Friday, October 1, 2010

Fish Oil and Its Influence on Autism

We live in a very ignorant and pessimistic world, where we are quick to stigmatize people for medical conditions and then sideline them in every way. This is also the plight of children suffering from 'Autism', as the society considers them mentally weak, retarded and incapable of performing any activity.
However the truth is, autistic children are not retarded nor are they incapable of socializing. Autism can be best described as a neurological disorder that affects the functioning of the brain, and impairs a child's communication and creative skills. Health practitioners and researchers have attributed the growing incidence of Autism, to the lack of Essential fatty acids in children.
Several studies have been conducted on children suffering from Autism, in order to identify the ways in which their brain and its composition differs from that of a "normal" child. Most of these studies have shown a clear lack of DHA (one of the omega 3 fatty acids) in autism-affected children.
Omega 3 is the name given to a group of Essential fatty acids that are critical for a healthy brain and nervous system. But these fatty acids cannot be synthesized by our bodies, which is why we need to obtain omega 3 fats through our diet. However, most people do not get enough of these fats and end up suffering from a variety of health disorders.
In children Omega 3 deficiency is manifested in the form of various disorders such as Autism, ADHD, ADD etc. Emotional problems like depression, psychosis, anxiety etc can also be attributed to lack of DHA fatty acids. Thus it is absolutely essential that your kids get adequate amounts of Omega 3 fatty acids either through their diet or through supplements.
Benefits of Fish Oil for Children with Autism
Regular consumption of Omega 3 supplements can help your child in many ways. Some of the most significant benefits include -
  • Improvement in cognitive abilities and communication skills
  • Increase in memory and learning abilities
  • Better concentration levels
  • Increased attention span
  • Remarkable development in Speech and Intellectual capacity
  • Enhanced Quality of Sleep
  • Reduction in Hyperactivity and Aggression
  • Improved Emotional and mental health
  • Better Adaptability and Enhanced social skills
If your child is autistic, fish oil is definitely the most important supplement you should be giving them regularly.
Omega 3 fatty acids can increase the quality of life of your children as well as improve their ability to learn and adapt to new environments. Just ensure that you buy the purest form and give your child the right dosage of omega 3 for maximum health benefits.
If you would like to know more information on fish oil benefit for children, please visit my blog at, this will give you a compiled comprehensive list of omega oil benefits for the young ones.

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