Sunday, July 4, 2010

Discover the Benefits of Fish Oil For Children and How to Select Quality Omega 3 Supplements

There are numerous benefits of fish oil for children and some of them are as follows:
1. Immune System - One of the most important benefits of fish oil for children is that it enhances their immune system, thereby offering them protection against diseases and infections such as colds, flu and allergies.
2. Concentration and learning - It also helps to boost their brain functions such as cognition, concentration and learning ability; in other words, if you want to enhance your kids' IQ, make sure that you give them quality omega3 supplements regularly.
3. ADHD - The DHA omega 3 fatty acid found in fish helps to treat attention deficiency syndrome in children; studies show that regular consumption of omega 3 helps to alleviate the symptoms of ADHD.
4. Autism - Fish oil for children also helps to improve learning, communication and language skills in kids with autism.
5. Eyes - DHA omega3 also helps to improve vision in children; it improves focus, perception and clarity of.
Now that we have seen some of the health benefits of fish oil for children, the question is, is it really safe for kids to take fish oil supplements?
The answer to that question is yes; however, you need to select a pure and effective brand. To choose safe supplement for your children, you need to look for a brand that is well purified by molecular distillation. This method ensures that impurities are removed from the oil, thereby making it safe for your kids' consumption.
A quality supplement should also be high in DHA because that is where the power and benefits of omega 3 are derived. You would be short changing yourself and your kids if you buy any brand that contains less than 250mg of DHA in a 1000mg capsule.
To learn about the premium omega 3 supplement that every member of my family takes, visit my website.
Discover the best fish oil for children today.
If you are serious about staying healthy, happy and vibrant, visit my website to learn about the omega 3 fish oil supplement that will help keep your mind and body active and young.
Didi Dyke is a dedicated health researcher who enjoys sharing information about her research findings.

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