Saturday, November 12, 2011

Autism and Omega Fatty Acids

Did you know Omega fatty acids have been proven to aid in brain function and health and those with autism have been found to have a lower amount of these essential Omega fatty acids then others with out autism. Those with autism have shown great improvement in their language and learning skills after being introduced to Omega fatty acid supplements. But not all supplements can be as easily digested or absorbed into the body as whole foods. Whole foods are easily digested and absorbed into the body naturally after all that's how God intended for us to get them was through the foods that he provided for us.

You can get these fatty acids by eating more

"Eicosapentaenoic acid" an essential fatty acid found in fish and fish oils

"Docosahexanoic acid" another essential fatty acid also found in fish and fish oils.

"Alpha-Linolenic acid" found in seeds, vegetable oils, and green leafy vegetables.

Though God intended for us to have these essential fatty acids our fruits and vegetables have been tampered with by man literally changing their genetic make up with G.M.O. foods the nutrients that God intended for us to have is lost. Even fruits and vegetables that have not been tampered with genetically are picked way before they are ripened and mature and gassed to have a ripening effect but the true nutrients is lost and we are left with little to work with that makes it almost impossible to get the nutrients needed making it necessary to take supplements to get all the nutrients a man needs but still it does not have the same effect as natural whole foods.

Home grown vegetables grown with non G.M.O. seeds still have all the nutrients God intended our foods to have and through eating them we can still get the nutrients needed though our foods, instead of having to take these processed supplements that our bodies can hardly use anyway. God intended for us to eat our way to health with natural foods. Try feeding your body through whole foods and see if you can see the difference between mans way and Gods way.

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