Is There a Link Between Autism and Diet?

An article about autism in a major newspaper says it all with just one headline: "Science disputes autism's diet link." This one headline conveys that there may be a connection between diet and autism, and that some scientists have rejected the idea.

The article features Tina Szenasi, a mother of three boys in Barrie, Ontario. The article implies that all three of her children are autistic. According the the article, her sons improved within weeks of starting an elimination diet - a reasonable time frame to expect.

Many parents with autistic children feel that by changing their child's diet (specifically, eliminating wheat and milk, the GFCF diet), they can notice a difference in their child's behaviour. Results reported by parents and teachers seem to vary from subtle to dramatic.

"Farfetched" a doctor in the article is quoted as saying. But are trained to recognize symptoms that can be masked or eliminated by surgery or a prescription. Many doctors are weak on nutrition, and prevention in general.

Since an elimination diet does not make money for either the medical industry, or the pharmaceutical industry, there is little incentive to recommend eliminating wheat or milk from an autistic child's diet, or to study it in detail (given that most medical research these days seems to be funded by the profit-making medical industry).

According to the article, "most mainstream scientists remain skeptical of the gut-brain connection in autism". Most scientists of course, do not study such a connection, so it is a little hard to understand what this statement means, other than the newspaper shying away from the anecdotal evidence supplied by parents.

The article mentions one study, published in March 2006 in the the Journal of Autism and Developmental Disorders which is unable to find a "significant" improvement for children on the GFCF diet. It would be helpful to know what their definition of significant is, and for how long the children remained on the elimination diet.

It is also possible that autism is a complicated disease with more than one cause, depending on the child. A small study would see this as "noise", but if wheat and milk really are responsible for autism in some cases, and your child is one of them, the diet just may work for you.

Meanwhile, there is an industry at the fringes, capitalizing on the possible dietary link between wheat/milk and autism. From specialty foods to specialty tests, there is an economic interest to suggesting an elimination diet. Not all businesses seeking to capitalize on the "autistic market" are necessarily credible, ethical or legitimate. It is a case of "buyer beware".

But do you really have to spend big money on an elimination diet? No. If you avoid prepared foods and cook from basic ingredients, there is no need to consume large quantities of specialty foods. This does take time of course.

Conclusion

Eliminating wheat and milk from anyone's diet, child or adult, is not harmful. The foods you eat instead of wheat and milk could even be more healthy than what they replaced, if you choose carefully (see wheat alternatives).

If an elimination diet has a noticeable effect on your child's health, then it is worth the effort. If it does not make a difference after a couple of months, you can drop it.

Eliminating wheat and milk from your child's diet is a low-risk experiment. It is also non-medical, so don't be dissuaded by your doctor.

It is also possible that in some cases, an autistic child could have more than one problem. Why not autism and a food allergy, making the autism worse?

While not autistic, I am here to tell you from personal experience, that an elimination diet can, in some cases make a huge difference to mood, behaviour, attention span, concentration, sleeping patterns, digestive function, and a whole host of other effects.

Don't get your hopes up. This diet may not work for your child. But by all means try it, and see if it does.

Good luck!

Have a gluten allergy? Find out more: Gluten Allergy

Read more about gluten-free diet

Copyright 2010 Douglas Samuel. May be republished providing above author information is included, and live links are used without the rel=nofollow attribute.

Article Source: http://EzineArticles.com/?expert=Douglas_Samuel

Gluten Free Or Not Gluten Free - Autism

Good nutrition equals good health. People with autism or on the spectrum have a hard time with nutrition. Individuals who have autism have distinct likes and dislikes controlled by their dysfunctional senses. This makes good nutrition a struggle, having negative consequences for the person with autism or PPD's over all health. Most people on the autism spectrum have a normal IQ. With poor nutrition, many with autism spectrum can not function normally. Persons with autism and PPD love the crunchy McDonald Chicken Nuggets and French fires--or the Tyson chicken nuggets. For many with autism spectrum disorder, this is the only thing that they will eat, which offers very little nutritional value. Also, pop, and the fizz in their mouth, is something someone with autism loves, loving the sensation in their mouth.

With the food they eat being so poor in nutritional value, and without a variety of food (nor all the groups of food), the person with autism's body can not receive the proper nutrients or calories for growth, body function, and brain function. The question is then: what do you do as a parent/caregiver, to help you loved one with autism? Gluten free has been the diet of choice to "cure" autism. This would be fine if the person with autism or PPD would eat anything and was not selective about their food. The person with autism will not eat anything; the person with autism will eat hardly anything, making it hard to impossible for people with autism and PPD to eat gluten free. The senses of taste, smell, and touch are high in the person with autism and PPD, as a caregiver tries to sneak in the foods that have no gluten; the microscope of the person with autism will analyse it and reject it.

Therefore, a parent or caregiver must choose the best route for the person with autism or PPD when it comes to diet, so the person with autism will be healthy in years to come. A celiac test will tell a person if they are allergic to gluten. Most children have this test at birth. If the test does not show a positive for gluten allergy, a gluten allergy is not present. Without a positive celiac test, "curing" autism (or anything else except a gluten allergy) with a diet that has no gluten has no scientific evidence as a cure. Going without gluten, yeast, or dairy has not been tested by science. Science (trial and studies) has not documented these diets as a cure for autism and PPD; therefore, to take these things out of the person with autism's diet only leads to poor nutrition. Individuals feel that they should try to cure autism at any cost and try anything that may work with scientific backing or not. I can not agree with this, since the cost of "hit or miss" experimentation is usually "too high" (a loss of life or damage to a body system). If a caregiver would rather have the calories and a relationship with the person with autism, a gluten diet is best. If a caregiver would rather have no calories and a poor relationship with the person with autism ,take the gluten out of the diet (fighting at the dinner table with a child/adult who does not have enough calories to support their body functions - I think they call it starvation).

Taking gluten out of the person with autism's diet, is dangerous and an unsafe fight. How could it be dangerous? Starvation is dangerous, especially in a child. With a child who has PPD or autism, they are lacking nutrition and they don't get enough calories. With this observation, their bodies are not getting what they need - so adding another restriction to their already self restricted diet may make nutrition through calories almost impossible. If a person with autism eats well and will eat everything, a caregiver still needs to see if they are up to the demands of a gluten free diet. These specialty diets cost more dollars. If a loved one is picky and puts everything through his microscope, feed him/her what you can and hope what he is eating is not effecting his behavior. Remember, gluten, dairy, casein, and yeast free do not work in all children with autism (the advice from many on the internet). Also, there is no scientific evidence that a diet free of these valuable nutrients works in curing autism and PPD.

As a medical professional, what I would choose for children or adults with autism is a good multivitamin along with a good calcium supplement, and for them to eat a balanced diet to grow strong. I would choose a soft gel supplement so I could put a pin in it and squeeze it into any beverage. I would make sure the supplement was right for the person, and that it was a whole food so it would not smell and I would not have to worry about anything else being added to my loved one's system. Feeding the person with autism calories as often as he liked would be my goal if he is a poor picky eater. As long as the person with autism received the daily minerals and vitamins he required, if he wanted candy, I give him candy. Just for the calories, using good supplements would cover the nutrition. I try to feed him every two hours and make sure he gets in at least 2000 calories a day (or the calorie amount the doctor ordered).

Nutrition is something that all children and adults need so they can function, along with calories to give them energy. The calories gives the body energy so the body has the energy to transport nutrients to live (their heart to beat, their brain to think, their lungs to breath, and their body to function). A fireplace will not work without wood or natural gas; a person's body will not work or function without the fuel of calories. Good nutrition and calories can not exist in the body without the other.

If you'd like to read more of Cheryl Zmijewski's RN work, her blog is ( http://cheryl-zmijewski.com ). - copyright 2011 Cheryl Zmijewski RN.

Cheryl Zmijewski RN has been a nurse for 15 years plus. She has a son who has autism spectrum disorder. Good nutrition and developing talents in people with autism, spectrum disorder, and PPD, is what her blog is about. Her blog exploring autism is: http://www.cheryl-zmijewski.com.

Article Source: http://EzineArticles.com/?expert=Cheryl_Zmijewski