Fish Oil For Children - Are Omega-3 Fatty Acid Products Safe For Your Kids?

Is fish oil for children safe? As a parent you might be aware of the reported benefits of omega-3 fatty acids in the form of fish oil have. But along with this knowledge may be the skepticism of the safety and effectiveness of giving fish oil for children.

Of course, you only want what's best for your child and to help you decide whether giving fish oil for children is worth it or not, let us take a look at some facts about the benefits of fish oil for children.

IMPROVES CONCENTRATION AND LEARNING

Probably the most well known benefit of fish oil for children is the seen improvement in brain functioning, including memory, learning, as well as reasoning.

ALTERNATIVE TREATMENT FOR ADHD

Omega-3 found in fish oil is considered to be an alternative treatment for ADHD in children due to its ability to improve symptoms like inattention.

HELPS WITH AUTISM

Studies show that giving omega-3 fish oil supplements to children with autism significantly improved both learning and language skills.

HELPS KEEP EYES HEALTHY

It is important to start taking care of our eyes while we are still young. Omega-3 fatty acids, specifically DHA, can help improve focus, perception, and clarity of vision. In fact, DHA is found in high concentrations in the retinal tissues of the eyes.

THE HEALTH BENEFITS ARE IRREFUTABLE

It is very clear that omega-3 offers a lot of benefits for both healthy children and those with problems like ADHD and autism. The question now is, is omega-3 safe to give to children? Yes, it is safe, but you need to be careful when choosing a brand to ensure that it is of high quality.

HOW TO FIND A SAFE SUPPLEMENT FOR YOUR CHILD

How do you ensure that you buy an omega-3 supplement that is safe for your child? For one thing, make sure that the brand you will buy uses fish that is naturally high in DHA and EPA like hoki, salmon, sardines, and tuna. You also need to check that the DHA content is higher than EPA. Purity is also another important factor to consider.

Choose a fish oil brand that makes use of molecular distillation as a means of purifying the oil as this effectively removes the impurities. Also check the form of the oil in the capsule.

The natural form of oil should be retained as this plays a major role in the absorption by the body. Freshness can also be checked by looking at the total oxidation, which should be low to avoid side effects like bloating and burping.

Omega-3 supplements can help your kids a lot but be sure to pick one that is of good quality.

BONUS TIP!

If you are serious about finding the best fish oil supplement for children: you need to do your research! Find the best natural supplement that delivers on its promises and you will discover, like I did, that staying healthy, happy and vibrant is not as difficult as some would have you believe!

Visit http://www.fish-oil-advice.com/ to discover the exact secrets and lies I uncovered that brand name omega-3 manufacturers do not want you to know about!

Article Source: http://EzineArticles.com/?expert=Henri_K._Junttila

Autism, Omega 3 Fatty Acids, Dietary Supplements and The Interval Between Pregnancies

Autism is a neurological scourge that affects as many as 1 out of 120 individuals. The causes of autism are poorly understood.

A very large study of pregnant women was able to determine that if the interval between pregnancies is less than 2 years, the risk for autism rises 3 fold! If the interval between pregnancies is 3 years or more, the incidence of autism drops to a base level that doesn't seem to vary much with regard to the incidence of autism and the interval between pregnancies. The study looked at over 400,000 pregnancies.

The study was unable to determine the reason(s) for the difference in the rates of autism when compared to the interval between pregnancies. The researchers suggested that it was likely that deficiencies in the mother's chemical make-up following the first pregnancy were not corrected by the time the mother became pregnant again. Genetic and other factors were not addressed.

Does this information position humankind for a paradigm shift about how we look at dietary and nutritional supplements? Several generations ago, scientist discovered vitamins. Vitamins are derived from ammonia and contain a nitrogen molecule. At first, nutritionists looked to find natural sources of the various vitamins. The mutiny on the English ship Bounty is based on the attempt to transfer and cultivate the breadfruit from one part of the Pacific to another. Breadfruit contains high amounts of vitamin C.

The next step was to manufacture vitamins and in some cases use them to treat various conditions such as malnutrition, wound healing etc.

This was followed by the current supplemental phase. People are free to supplement their diets with vitamins even when they are otherwise healthy. But the current mantra remains that if you have a balanced diet, you don't need vitamin supplementation.

Are we ready for the next step? The study on autism suggests that healthy people may be able to prevent or reduce the incidence of autism by extending the period between pregnancies to at least 3 years. But could there be more that could be done to lower the risk of autism?

We know that folic acid taken at critical times during fetal development will reduce the risk of neural tube abnormalities in the baby. There are other examples of the benefits of supplementation. Let's consider omega 3 fatty acids. Omega 3 fatty acids are essential nutrients. They are vitafats. Every cell needs omega 3 fatty acids. Omega 3 is essential for building normal neural pathways. Researchers have found that neural pathways built from Omega 6 fatty acids differ substantially from the neural wiring that occurs when omega 3 fatty acids are available.

Do omega 3 fatty acids cure autism? No. But omega 3 fatty acids are being used in neurological conditions with significant abnormalities. The basis for their use is the belief that these vitafats give the individual the best cellular environment and chance for combating these neurological abnormalities. After all, omega 3 fatty acid is vital, essential and our cells have to have it.

Maybe you've never heard about omega 3 fatty acids and their benefits. benefits of fish oil

When it comes to finding a reliable and proven source of omega 3 fatty acids, not just any source will do. There are bio-availability, sustainability and processing issues. New Zealand is a great if not the best source of omega 3 fatty acids. For purity and assay quality, the New Zealand government encourages fishing preserves, freshness and more. All these additional steps and considerations benefit you.

See why New Zealand is the best source for this vitafat. Simply click right here and find out more.

New Zealand and the best vitafats

Article Source: http://EzineArticles.com/?expert=Robert_Urban_M.D.