Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Thursday, August 18, 2011

Eleven Back to School Strategies to Reduce School Anxiety for Autistic Children

Transitions are very difficult for most children on the autism spectrum to make and going back to school may be the most challenging one there is. Preparing an autistic child for change can be time consuming and emotionally draining for any family. We all hope for a stress free and easy shift into a new school routine but don't always get what we want. If despite all your preparation the new school year did not get off to a good start, don't despair because it is never too late to turn things around. All parents want things to go smoothly and when they don't it is all too easy to place blame on yourself. But wait!

Before jumping to conclusions that you did something wrong or that your autistic child will never settle into a peaceful back to school routine let's approach this from a different perspective. When an airplane pilot develops problems flying an aircraft or a sea captain experiences difficulty with his ship the trouble could stem from a number of things. Most likely both of these skilled professionals will run through a checklist to assess the situation and determine the cause. The first step towards solving any dilemma is assessment and a checklist is a great way to examine most potentially problematic situations.

Having a checklist also helps one tackle a challenge with more confidence and less stress.Depending on the qualities that make your child unique and where he or she falls on the autism spectrum, your back to school experience will differ from every other parent. If you are experiencing turbulence or rough seas in your household as you try to settle into a stress free back to school routine here is a checklist for you to refer to that may help you identify some adjustments that will make for a smoother transition.

___ Are you paying attention to your child's sleep patterns and bedtime routine?If you weren't able to address changes in daily routines, such as bedtime, well enough in advance this could be the cause of any stress related behaviors that might be occurring. One cannot stress the importance of sleep and its impact on brain development, mood and attention span which many studies support. In addition to helping your child be more successful at school, making sure she receives the required amount of sleep will also improve her behavior at home.

___ Are you using a back to school calendar?If not, consider creating a special back-to-school calendar. Depending on your child's interest in arts and crafts, this can be a fun process that the two of you can do together. You may want to use words or pictures to indicate what will happen on each day of the week, if you need more room and can't find a calendar big enough, such as a wall calendar, make a book that has a page or two or for every day of the week. Reading the book or looking at the calendar can you're your child transition better from day to day.

___ Have you used other school related resources to your advantage?If you have any books or movies about school this would be a good time to read or watch them repeatedly. If your supply of school related resources is scarce consider a trip to the bookstore to purchase a new book or the more economical option of the public library which allows you to take home more than one book or video. One can always find books about going back to school, such as "Amelia Bedelia Goes Back to School," by Herman Parish.

___ Have you been talking about school in a positive manner?When talking about school with your child on the autism spectrum, it is always important to set up a positive attitude for the upcoming school year before and after it begins. Talking to them in the affirmative regarding teachers, friends and schoolwork will help them maintain a positive perspective and relieve any anxieties that might exist. If despite your positive attitude, your child is not enthused about the school year, focus on activities and events they find interesting, such as sports, arts, clubs, field trips, etc. If you really need to dig deep try to find something positive to say about what will happen after school.

___ Did you and your child have a private meeting with the teacher?If your child is exceptionally anxious about the start of a new school year and the changes that are involved, making a fifteen to twenty minute appointment to talk to the new teacher before or after school might help. The opportunity to have a private audience with the teacher to go over schedules and expectations as well as the chance to ask questions without other students around can give any child a gigantic jumpstart and sense of relief.

___ Have you reviewed previous school years by looking at pictures?If you don't have any pictures, start taking them now or if your school has a yearbook, make sure to purchase one when it is published. If using your own pictures consider putting them in a scrapbook this year, which may be fun to create together. Next year you can take the yearbook or scrapbook out at this time and look through it together, it can be a useful transition tool for returning to school the following year.

___ Have you held a family meeting about school?In addition to talking about school to your child individually, it's great to hold a family meeting so that everyone gets a chance to share their thoughts and feelings as well as discuss and plan for the week ahead. Meeting as a group sends the message that you are all in this together and that you care about each individual's experience. If you have never held a family meeting before, this is good time to start.

___ Have you and your child met with the school bus driver?If taking the bus, it can be very beneficial for you to meet with the bus driver and provide him or her with helpful information about your child. A school bus is a very sensory stimulating environment - bus fumes, noise, temperatures, stops and starts, etc. - not to mention an atmosphere that could be socially intimidating to your children with autism. You may even want to consider creating a driver tip sheet, especially if you suspect the bus ride is causing high-anxiety or sensory overload for your child. A tip sheet might include important information about your child and how best to communicate with him, simple strategies that work, tactics to avoid, seating preference or activities that will maintain his interest.

___ Have you addressed screen machine use?If you have allowed TV viewing, video games and computer use privileges to increase over the summer and haven't had a chance to cut back yet, begin now. Technology is important and useful but must be balanced with other activities that create an atmosphere where the brain is encouraged and allowed to think for itself. Quiet time for reading, homework and social interaction is vitally important for helping your child be successful in school. Once you adjust TV, video and computer use rules it is important to communicate them clearly and stick to them.

___ Are you encouraging social interactions for your child?A child on the autism spectrum often struggles with making and keeping friends, which is an important component in creating a positive school experience. If possible, invite old or new classmates that may have moved into the school system and invite them over so your child can get to know them better and practice her social graces. It can help your child immensely if you rehearse back to school conversation starters and group social skills with them to use with their friends, teachers and other adults.

___ Are you communicating clearly with your child?It is important to remember that all the preparation, planning and practice in the world won't get you to where you want to be if you aren't communicating effectively with your child - verbally and non-verbally. It is important to know what works best to effectively communicate with your child. Does your autistic child communicate best with words, or visuals and how can you tell when your message has been received and you have made a good connection?

Before you think about making changes to your back to school schedule, take the time to review this checklist and note what comes to mind. Be open and honest in assessing your current routine and then choose a few things to work on as you tweak your original approach. In order to create a more productive and enjoyable back to school routine for you and your child, make changes gradually and keep track of what works and what doesn't. Before you know it, you and your child will be experiencing a stress free school routine.

Imagine less worries and less concerns as a parent with a child on the Autism spectrum... and more happiness and joyful times as a family. That's what you get when have the support of Connie Hammer, expert parent educator and coach. For more than twenty years, this licensed social worker has worked with families to uncover abilities and nurture family opportunities that bring more love, more fun and more contentment, regardless of disability, into their lives.

For more great information on back to school strategies that work, visit http://www.parentcoachingforautism.com/back-to-school-course

Article Source: http://EzineArticles.com/?expert=Connie_Hammer



Friday, July 29, 2011

How To Overcome Autism and Anxiety On Socialization

Children with autism are often misunderstood, especially when it comes to autism and anxiety on socialization and it's not surprising that the most loving parents can make some mistakes.

The body of information about this condition is vast, but some of it is conflicting. This can leave even the best parents feeling confused and overwhelmed. One thing no parent wants to see is his or her child is suffering in any way. When it comes to autism and anxiety of socialization, there is some conflicting information out there about the children and what they might really want to accomplish.

For a long time it was thought that children with autism did not want to socialize. Some parents would feel bad about trying to get them to relate to other children their age, as it brought about a lot of frustration for the child. Autistics can lack many of the basic social skills needed to make and keep friends. They aren't good with eye contact, initiating conversations, and relating to peoples emotions. Even some children who do not have this condition can have problems in these areas sometimes.

For a long time it was thought that autistic children did not seek out or did not want to develop these types of social relationships, and would rather be 'alone.' There have been many studies that have proven this theory to be false. They do want to relate, and sometimes they want this very badly, but they just don't know how to go about it. This, as you can imagine, leads to enormous amounts of frustration for the child, and of course, for the parents. The anxiety that comes with this can be overwhelming and might cause setbacks.

People mistakenly think these children prefer to stay away from their peers because they show signs of preferring the company of adults they know, or they seem to show a preference to play by themselves. This isn't necessarily a preference for many of them. They simply cannot handle the anxiety of trying to build and maintain relationships that they do not have the skills to hang on to.

Avoidance and withdrawal are their way of coping with the overwhelming anxiety of the situation. A child thrown into this situation without preamble or warning will suffer great anxiety and frustration. However, knowing how to proceed can be difficult for any parent. Sometimes, there are no easy answers.

Each child has to be evaluated individually. There are some great programs that help children with the basics of socialization before they are presented with actually trying it. Some children have severe problems, and the choice to put them into special educational classes does have drawbacks, but putting a low-functioning child into regular classes has huge drawbacks as well.

Though taking time to evaluate a child before making a decision will help, you can never really eliminate the effects of autism and anxiety on socialization for a child with this condition. You just have to keep up, readjust when needed, and give them all the support you can.

By Rachel Evans. Sign up for a free newsletter for more information on http://www.essential-guide-to-autism.com/ autism and anxiety on socialization.In the newsletter you'll find out more about the signs and symptoms of autism.

Article Source: http://EzineArticles.com/?expert=Rachel_Evans


Monday, July 11, 2011

Back to School Anxiety - Helping Your Autistic Child Transition Back to School

There is nothing better than a break from work and time to enjoy a week or two of summer vacation. Whether it is sitting on the beach with your favorite book, hiking up a mountain and breathing in clean mountain air, or finally getting to that new home project you've been planning to tackle, the change of pace is always refreshing. As parents, you appreciate any time off from work that you can get and welcome such schedule changes as an opportunity to experience a freedom from routine and a time to recharge your batteries. Unfortunately, time off is temporary and we eventually have to transition back into the workplace.

Children experience their summer school vacation break in a similar manner. Therefore, one can empathize with the reluctance they may express to "go back to work" after an extended period of free time. Children on the autism spectrum take even longer to adjust to a change in schedule and many may just be getting comfortable with their new summer schedule when suddenly it is time to make yet another shift in routine. Recurring change is the enemy of most autistic children and can cause stress levels to rise and anxieties to increase causing much friction and unrest in their households.

On the other hand, there are a few autistic children who actually look forward to going back to school, and transition well despite having to adjust to another new schedule. Regardless of the category your child falls into, planning ahead, being prepared and knowing your child will help guarantee a smooth transition. Understanding how your child adjusts to change will help you decide how soon you need to begin the process. As that time approaches, here are some tips to keep in mind:

  • Make scheduling adjustments to daily routines, such as bedtime, well in advance. Ease into any new adjustment by starting with small increments of time.
  • Hold a family meeting weeks before school starts to discuss and plan for the transition. If you've never held a family meeting before this is a great time to start.
  • Begin to curtail screen machine privileges at least two weeks prior to the start of school. Establish TV, video and computer use rules and stick to them.
  • Set up a positive attitude when discussing the upcoming school year. If your child is not enthused about returning, focus on events they find interesting such as, sports or music.
  • Increase trips to the library or start now if you haven't been yet. Reading is key to any child's school success and extremely important to maintain. Daily reading with your child will give him/her a boost.
  • If your child is anxious about the new school year contact the school and make an appointment to visit and meet with the new teacher. The opportunity to go over schedules and expectations as well as the chance to ask questions without other students around can provide an autistic child a great sense of relief.
  • Involve your child in the planning and purchasing of school supplies, with their own money if possible. Make a list of school supplies together; estimate a budget and shop within it.

Just acknowledging the anxiety is the first step to making the transition easier for your child and your family. Planning ahead, being prepared and having a positive attitude will help you and your child have a smooth sail back to school.

I invite you to receive a free copy of "Parenting a Child with Autism - 3 Secrets to Thrive" by visiting http://www.parentcoachingforautism.com. Connie Hammer is a licensed social worker who focuses on supporting parents of young children recently diagnosed with an autism spectrum disorder.

Article Source: http://EzineArticles.com/?expert=Connie_Hammer



Thursday, July 7, 2011

Anxiety and Autism in Childhood

Most autistic people have some kind of social anxiety. This is a list of some of them:

Don't like making eye contact: This can be for a number of different reasons. One of the main reasons I've heard though, from autistic people, is that they have trouble looking into someone's eyes because they cannot predict what that other person is going to do and that's scary. Another thing that I've heard an autistic person tell me is that when he looks into someone's eyes, he feels as though the other person is seeing straight into his soul and it makes him feel very uncomfortable. Some autistic people simply look away from the person talking to them because they can only focus on one or two senses at a time and for him to be able to listen to the words being spoken to him, he has to avert his eyes or close them altogether so he can concentrate on what is being said. It is not a sign of disrespect and is in fact a sign of great respect because the autistic person is doing everything he/she can to communicate.

Don't like being in public places: Autistic people have trouble sometimes going out into public places because they cannot control their environment. Out in public places like a department store for instance, the autistic person feels like he or she is having stimuli violently thrown at them. Most people can block out background noises of the checkout stands beeping or muzak playing overhead or of other customers chatting. This may not be so for the autistic person. Instead of being able to focus on what their friend is saying and letting the rest of the noise fall away, he hears EVERYTHING THAT'S GOING ON REALLY, REALLY LOUDLY AND ALL AT THE SAME TIME! It can be quite unnerving to have to go through that. This can sometimes be remedied by wearing headphones but these cannot be worn all day long or their sound sensitivities will become even more pronounced.

Don't know what to say in any given situation: Most autistic people, for reasons unknown, do not pick up on the subtle nuances of non-verbal communication. This means that they are missing out on about 80% of human interaction because only about 20% of our communication has to do with our language and what it actually means. The rest has to do with body language, facial expressions, tone of voice, inflection and unwritten social rules such giving others their own personal space. For the autistic person, these things have to be taught, almost as if from a text-book, the way you or I might study arithmetic or language arts. Some autistic people do not even pick up on verbal communication at all, and many of those who do have trouble expressing it properly. This can cause a lot of anxiety when he or she is trying desperately to communicate and can cause frustration when they are not able to.

These are a few of the reasons that autistic people have so much trouble in social situations. When dealing with an autistic person, it's best to use patience and understanding. If there is something that he or she is doing that really bothers you or seems inappropriate for the situation, the thing to do is to tell them exactly what it is they are doing that's weird or wrong and why. Then tell them what is appropriate in that situation instead or when it would be appropriate to continue that behavior. Be kind about the way you correct them because it is highly likely that the autistic person either really didn't know how to handle that situation or they forgot. It may seem rude to do this at first, and in most social circles, it is but when dealing with an autistic person it is best to be open and honest.

Autism is a very interesting, though tragic disorder but the more you educate yourself, the better you will be at working with these fascinating people. Tips to Help your child's anxiety

Article Source: http://EzineArticles.com/?expert=Dianna_Mifflin



Thursday, June 30, 2011

How to Overcome One of the Classic Symptoms of Autism - Poor Social Skills

One of the symptoms of autism that nearly always need major attention in anyone with autism is that of social skills. As you probably know, people with autism have a lot of difficulty making friends and, later, having romantic relationships. Why is this? There are many reasons.

One of the Classic Symptoms of Autism - Reading Social Cues

People with autism have a lot of trouble reading social cues...and this is one of the most challenging symptoms of autism. They cannot understand, for example, when they have been talking too much and it's time to be quiet and let someone else talk. They can't understand from someone's face if they've said something inappropriate or offensive, or if the other person is bored. This can create a lot of issues with miscommunication.

Another of the Symptoms of Autism - Understanding Social Norms

There are so many social norms that we all take for granted, but that those with autism often have no idea exist. For example, when you first meet someone, you are supposed to engage in small talk with them. You might talk about the weather, or somewhat banal comments about what's going on around you, or neutral current events. It's kind of a way for someone to get a feel for what you're like without diving in too deep.

For those with autism, though, superficiality - which is what small talk is - doesn't come naturally. A person with autism will often come up to a person and start asking deep, intense or personal questions, and drive the other person away. Or they will start reciting facts of some nature. Luckily, there is help to overcome these difficult symptoms of autism.

Improving Social and Communication Skills

The preliminary conversational dance of sorts is something that is hard for those with autism to master. It needs to be modeled for them and practiced with them. You need to come up with a list of acceptable and non-acceptable topics for your loved one with autism, at least until they get to know the person a little better. Role playing works well with a child with autism or even an adult for that matter. Practicing small talk and explaining when they have spoken for too long can be enormously helpful.

Symptoms of Autism - Emotional Blindness

What about picking up on other people's emotions, or showing their own? A lot of people with autism can't do either well. As a result, they may feel genuine empathy for someone, but not be able to show it. They may feel remorse or want to apologize for a mistake that they've made, but don't know how to do it.

There are also difficulties with emotional regulation. People with autism are often overwhelmed by their emotions, and sometimes will have meltdowns. Crying, screaming or temper tantrums also don't go over very well when you're trying to make a friend.

The Need for Routine Can Be a Detriment to One's Social Life

Then there is the matter of the autistic person's need for routines. They generally need to know what will be happening at every moment, and don't do well with surprises. Most kids like to do things at the spur of the moment, so this can be another detriment to the social life of a person with autism.

While social difficulties are some of the more prominent symptoms of autism try not to worry too much - with proper social skills training and therapy, a lot of these issues can be improved.

Hopefully, with early identification and early treatment, life can be a little easier for those with autism and the people who love them. For additional tips and suggestions that can help your loved one live a fulfilling and happy life visit the AmericanAutismSociety.org. There you can sign up for their FREE newsletter with tips and info on autism.

Article Source: http://EzineArticles.com/?expert=Craig_Kendall


Early Days of Autism

Autism is a developmental disorder that, at first, can be difficult for a parent to recognize. Sometimes there are subtle differences in a child that the parents may not notice and sometimes there are dramatic, sweeping changes that take place and can be alarming to behold. This is an account of the differences between my son when I first started noticing that things were different about him, when he first got diagnosed with autism, and finally, how he is doing now that he is almost a teenager.

Brandon, birth to 1 year
Brandon was born a normal, happy baby. A little on the smallish side but full-term, nonetheless. He was smiling most of the time and giggly and gave me almost no problems as far as sleep patterns go. He only cried when he was hungry, needed a diaper change or for some reason, was in pain. The "perfect" baby. Brandon still continued to be happy after he had turned a year old. Back then I had a nurse from our local W.I.C. (Women, Infants and Children) office come by and give Brandon a 1-year evaluation to see how he was developing. She seemed rather pleased with his progress except she noted that it was strange that he wasn't trying to speak yet. He had just turned 1-year old though so she kind of shrugged it off and said "Well, maybe he's just concentrating on all of this other new stuff like learning how to walk and he'll catch up in a month or two." But his "catching up" never came. He learned about 10 words total at that age I think, not much more.

Autism at 1 Year Checklist:

* Little or no eye contact
* Using gibberish and nonsense sounds more than words
* Focusing on part of a toy rather than the toy as a whole
* Does things to soothe himself like rocking, chanting or bouncing for long periods of time

Brandon, 3 years
When Brandon turned 3 years old and had a check up with his pediatrician, I definitely noticed the differences between him and other children his age. These children were talking in full sentences and Brandon was still using gibberish and a strange sing-songy voice with words that no one else understood. I told his doctor "He's not talking right, he's 3 years old and mostly just points at things to get what he wants or just goes and gets them himself." The doctor told me not to worry about it too much. He'd probably catch up when he got into Kindergarten. I, being a first time mother and taking the doctor at his word because, after all, he was the professional; listened to him even though my motherly instincts were screaming at me to look into it further. But both his doctor, and my mother, who had raised not only me but my two brothers as well, didn't seem to think that Brandon's delays were that big of a problem. So, I took them at their word and let things go a couple of more years to see what would happen.

His sleep patterns were messed up by this time too. Brandon would stay up in bed, bouncing on his knees from 9 p.m. until 3 a.m. and finally settle down to sleep at around 4 a.m. I had to be up at 5 a.m. to go to work, I was exhausted. When I brought Brandon home from my mom's house after work, he would pass out in the floor asleep wherever he was standing at the time. He could be in the kitchen floor, the living room, halfway on the couch and halfway off. Whenever he felt tired he would just lay down.

Autism at 3 Years Checklist:

* Still using lots of gibberish instead of real words most of the time
* Obsessively lining objects and toys up in rows instead of playing with them appropriately
* Has a disturbance in his sleep patterns and can seem to fall asleep instantly when tired
* Little or no eye contact or one-on-one communication

Brandon, Kindergarten and Beyond
After I had registered Brandon for Kindergarten and went to the orientation, things got really bad. The other kids were all outside with the aides playing on the playground while the parents were inside talking to the teacher. The aides came inside several times to get me so that I could make my son stop doing things he wasn't supposed to do. Brandon kept throwing the woodchips on the playground floor up into the air and they would fall on the other kids. Then he would get in the other kids' faces and invade their personal space. He would jump off of things he wasn't supposed to jump off of and he started crying hysterically when the aides asked him to stop, he wanted his mommy.

I brought these concerns up with his teacher and she refered me to The Early Childhood Center where he was evaluated by a psychiatrist who determined that Brandon was autistic. Brandon never did go to Kindergarten. He went to the Early Childhood Center, which was a pre-school, for a year and then he was enrolled in a special school that was just for autistic kids called The Illinois Center for Autism. He's been there ever since and is now 12 years old. Brandon is talking in full sentences now, although he still refers to himself in third-person a lot of the time. He asks questions, and makes eye contact and tells me about things that went on in his day; even though he does this in his own way and whenever he feels like it, not when someone asks him.

Autism at 5 Years Checklist:

* Still little or no one-on-one communication or eye contact
* Does strange things like flap his arms or flick his fingers in front of his face
* Points to what he wants or uses other people as "tools" to get things instead of using words to ask for them
* Does not understand the concept of danger and may dart away or wander off unexpectedly

To this day, Brandon still has trouble getting to sleep at night, but it's a problem that almost all autistic people have. One of the doctors that Brandon had seen recommended that I give him 1 mg. or less of melatonin to remedy this problem. He still has trouble figuring out what personal space is and will get right up into a stranger's face, then he doesn't understand why the stranger looks at him funny or gets angry at him. For the most part though, there have been great strides of improvement in Brandon. He can carry on a conversation in his own way that is rather one-sided, but I'd rather hear him talk about whatever is on his mind then the pointing and grunting that he used to do. He can ask me questions and will now answer questions that I ask him. He still doesn't understand the concept of danger but is still being trained everyday about "rules" that he has to follow. This just goes to show you that autism can get better with the proper training and a little time. I expect there will be many more improvements in Brandon's life to look forward to. There is always hope for an autistic person.

It is a challenging thing to have an autistic child, but my child is special and wonderful and I love him for who he is, not who anyone else would want him to be. More About Brandon and Autism

Article Source: http://EzineArticles.com/?expert=Dianna_Mifflin


Wednesday, June 29, 2011

Asperger's Syndrome Treatment - Six Therapies That Can Help Solve Your Child's Sensory Issues

Perhaps one of the most important kinds of treatment for kids diagnosed with Asperger's syndrome, a form of high functioning autism, is sensory integration therapy. What is sensory integration therapy? Well, kids with autism have a lot of sensory processing issues. This means that every kind of stimuli seems too extreme for them. While most people have some kind of filtering system, kids and adults with Asperger's syndrome have a very hard time filtering out extraneous sensory information.

What does a sensory overload look like?

Your child may not want to put on the clothes you laid out for him because they are too scratchy or there's a tag in the back. He may refuse to go into many public places because they are too noisy, or the lights are too bright. He may suddenly have a tantrum because the smell of someone's perfume is overwhelming him.

A Child Who Is Under-Sensitivity To His Surroundings May Also Have Problems

Conversely, there are also kids who are under-sensitive to sensory stimuli and are constantly seeking and craving it. They are the kids who will be tearing around your house, crashing into things and generally on the move all the time. They want to touch everything and experience everything, and can never seem to sit still.

What both of these categories have in common are deficits in the sensory processing system. And there are ways to treat them.

1. Auditory Integration Therapy

An occupational therapist who is trained in helping kids with sensory issues will have a number of tricks up their sleeve. One is auditory integration therapy (AIT). Studies have shown that listening to special CDs of music that have certain frequencies and pitches can actually change the way that the brain processes information. With this therapy, it's changing the way sounds are processed.

The person who is getting AIT listens to a CD made for them for two sessions of 30 minutes each per day, using headphones. Over a period of time, the music can actually change the way the brain hears the music, and make a person less over-reactive to loud noises, and more able to process sounds and language effectively.

2. The Wilbarger Brushing Protocol

The Wilbarger Brushing Protocol is a treatment for Asperger's syndrome when kids have tactile sensitivity issues. In other words, they have problems with touch. Kids with this problem often can't stand the feel of their clothes, can't stand to play outside because they might touch something weird, or jump if someone accidentally touches them.

This method of treatment involves using a surgical brush to brush the person's skin in a very specific way. This is done several times a day at preset intervals. It needs to be done with a trained therapist's supervision. When it is done correctly, it can reduce sensitivity to tactile stimuli.

3. Other Methods

There are many different tools that occupational therapists will use to help a child with Asperger's syndrome who has sensory issues. Many of these will be different for each child. A lot of them may look like playing, but it actually has specific goals and focuses on specific sensory systems in the body to change the way that system processes information.

Here are a few other techniques:

  • Weighted blankets: People with Asperger's often crave deep pressure, as it is calming to them. Weighted blankets provide this. This increases their ability to focus.
  • Trampolines, swing sets, and rocking toys: These can stimulate the vestibular system in a person with Asperger's. This can help either calm them down or stimulate them, depending on their sensitivities. Any activities involving movement can be helpful in this case.
  • Joint compression: This is a treatment an occupational therapist can teach you that can regulate a person's nervous system. It involves manipulating and pulling on joints in a certain way that acts to kind of reset the sensory system.
  • Sensory fidget bag: A sensory fidget bag can be useful to keep on hand. This should include anything that you can find to fill a bag with that your child can fidget with. Some examples are stress balls, koosh balls, feathers, slinkys, and so on. These sensations will give the child something to focus on, thus also having a calming effect.

As you can see, there are many ways that sensory integration issues can be treated. Sensory integration therapy can be a very useful treatment for children who exhibit specific symptoms of Asperger's syndrome.

Hopefully these tips can make life a little easier especially for children with Asperger's and their parents. In addition to these methods, there are many other tips and suggestions that can help your loved one live a fulfilling and happy life. A great site to find information to help children with Asperger's syndrome is the web site www.AspergersSociety.org. There you will be able to sign up for the FREE Asperger's Syndrome Newsletter as well as get additional information to help your loved one be happy and succeed in life.

Article Source: http://EzineArticles.com/?expert=Craig_Kendall



Tuesday, June 28, 2011

Autism Anxiety Overload

The renowned autism expert Tony Atwood is fond of putting it this way: "Autism is anxiety looking for a target." Autism and anxiety go hand-in-hand. Autism affects a person's ability to communicate with others or to understand the world around him, and that's bound to cause anxiety and panic sometimes.

Anxiety becomes even worse when there is a change in the autistic child's routine. Even positive and "fun" changes, like a school field trip or a visit to the zoo, can increase anxiety and aggressive behaviors.

For parents, the best course of action is to anticipate upcoming changes and help your child prepare for them. Many parents find it helpful to use stories and pictures to prepare children for impending disruptions. If it's a field trip to the zoo, for example, use pictures to show your child what he'll see at the zoo, what the zoo will be like, and what sort of things to expect. Do this each day for three or four days prior to the trip. That way, when the trip actually happens, the child won't be entirely out of his element, but will already understand and appreciate some of what will be happening.

Other changes in the routine are less enjoyable but still necessary. Getting a new teacher can be traumatic, as can moving to a new house. If at all possible, try to spread out the major changes. If you move to a new house, try to do it during the summer, so that your child won't have to deal with the added anxiety of getting a new school and new teacher mid-year.

You can also introduce your child to the concept of "change" in a positive way by practicing with non-negative things. For example, just for practice, give him a little extra TV time instead of homework time one night, to show that changes in the routine can often be fun and good. Then practice with a neutral change (homework after dinner instead of before dinner), then with a negative one (changing play time into chore time). This process can help your child grow accustomed to the idea of change and learn to adapt without becoming anxious.

For continual, ongoing anxiety, many parents have begun using anti-anxiety medications for their autistic children. Usually, the medications are selective serotonin reuptake inhibitors (SSRIs), and are also used for obsessive-compulsive disorder and depression. Prozac, Luvox, Zoloft and Anafranil are all common for anxiety in autistic children.

For behavioral problems, antipsychotics such as Haldol, fluphenazine and chlorpromazine can be prescribed. These can reduce aggression in autistic kids, but sometimes also cause sedation and muscle stiffness.

All patients are different. You and your doctor should monitor your child's progress very closely, using the lowest dose of medication possible, to see if what improvements it makes and whether there are any adverse reactions. Medication should be the last resort for autism, not the first one. There are a number of natural remedies available if you don't want to go down the drug route. But try behavioral and dietary modifications first, to see what improvements can be made naturally.

Rachel Evans writes a Free Autism Newsletter. You can sign up here: Free Autism Newsletter. To find out more about the the autism spectrum and for more information on mild autism symptoms.

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Sunday, May 16, 2010

Five Strategies For Coping With Autism and Anxiety On Socialization

Though no parent wants to hear that their child has any of the five types of autism, it can be somewhat of a relief to put a name to what is going on. The best thing about a diagnosis is that the child can get treatments that are meant to help with both communication and socialization. These are both problems for those who have this condition, but with help, they can be overcome. There are some things that parents can do to help, and it begins with finding out how to cope with autism and anxiety on socialization. Early intervention often means good results can be expected for some children.

Before therapies can be started, a thorough examination must be done. The child should be evaluated in all areas they are struggling with due to autism to see what areas need the most immediate help, and what might not need to be addressed at all. Usually one or two behaviors will be singled out as the most pressing, and those are the ones that parents need to concentrate on first. These therapies should always be done with positive reinforcement, and with endless amounts of patience.

1. Speech Therapy: Though there are some children with autism that speak rather well, they can still have communication problems in one form or another. They may have a large vocabulary, but they don't know how to use it. Some children with autism are very bad at forming relationships because of speech-related communication problems. Speech therapy can help them learn to communicate their feelings and thoughts in a more mainstream fashion.

2. Desensitization to New Environments: Therapy focused on this area is done when a child always acts out with screaming tantrums away from home. It can be used for tantrums in any situation. The idea behind is to take the child to an area that they struggle with, and when the tantrum ensues, they are removed and they go home. The next time they visit the spot, they only go in for a short amount of time, usually less than a minute. The time is slowly upped in duration and when paired with positive feedback and rewards, this form of desensitization can be a very useful tool. This can help a child cope with new places such as entering a classroom setting.

3. Self-Awareness: These skills will help children learn to relate to themselves and that in turn helps them relate with others. When they can learn to manage their emotions, they can learn more about the same emotions in others. That helps them in understanding what the other person may be saying or feeling, and once that is accomplished, communications are better managed.

4. Cognitive Behavioral Therapy: This therapy also helps a child understand and manage their emotions, and can go a long way towards helping them express themselves rather than having no other way to express emotion except through a tantrum. It can help them relax in certain situations that are normally anxious, and can also help with obsessive behaviors of all types.

5. Medication: Some parents will refuse to put their children on medications to help anxiety during socialization, but there are times when it can greatly benefit the child so it is worth being open minded about this option.

Some children with autism can suffer from deep bouts of depression or may have ADHD. So, medication is something that can be discussed at length with your child's physician or you may wish to investigate alternative forms of treatment, such as natural supplements or complimentary therapies to reduce autism and anxiety on socialization.

Grab your free copy of Rachel Evans' brand new Autism Newsletter - Overflowing with easy to implement methods to help you and your family find out about autism strategies and for information on high functioning autism please visit The Essential Guide To Autism.

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