Krill Oil Vs Pharmaceutical Grade Omega 3 Fatty Acids

While products derived from krill oil are currently enjoying popularity among many consumers due to a significant marketing campaign, this article will discuss the advantages of pharmaceutical grade fish-based Omega-3 products over those containing krill oil, including significantly higher levels of EPA/DHA, substantially lower cost per milligram of EPA/DHA and the large volume of validated scientific studies proving the health benefits associated with pharmaceutical grade Omega-3 derived from highly concentrated, ultra-pure fish oil. We strongly encourage you to compare omega 3 fish oil products to any krill oil that you are currently taking or are considering taking.
Available sources of Omega-3
There are three main sources of Omega-3 essential fatty acid available to consumers: fish oil, krill oil and plant sources, such as flax or other seed oils. While the health benefits of Omega-3 are virtually undisputed, the best source of Omega-3 for humans is the subject of ongoing debate.
Omega-3 in the form of eicosapentaenoic acid and docosahexaenoic acid, or EPA/DHA, is found naturally only in animals, with the greatest concentrations being found in seafood, including fish and krill. EPA/DHA is required by the body to support cardiovascular and neurological health and has been shown to have positive health benefits in the areas of inflammatory and auto-immune disease, mental health, brain development in fetuses and babies, vision and more. Plant-based products, while often favored by vegetarians, vegans and those who have concerns about seafood alergies, only provide Omega-3 in the form of alpha-linolenic acid (ALA). To be available for use, the body must first convert ALA into EPA/DHA. This conversion is inefficient, requiring both energy and nutrient expenditures, thereby reducing the health benefits of plant-based Omega-3 products. While there are many Omega-3 products containing ALA available, this article focuses on the comparison between products containing krill oil and pharmaceutical grade Omega-3 derived from highly refined, ultra-pure fish oil.
What are Krill?
Krill are small, shrimp-like crustaceans that live in the ocean and feed mainly on phytoplankton. Low on the food chain, they're eaten by whales, fish, penguins, seals and squid. Krill have been harvested as a food source for humans and domesticated animals since the 19th century, and possibly even earlier in Japan. Large-scale fishing of krill developed in the late 1960s and early 1970s, and now occurs in Antarctic waters and in the seas around Japan. Over 95% of all harvested krill are used to make something called "fish meal," which is most oftenused as a feed for farm raised salmon. Approximately 2% of harvested krill is used to produce the krill oil found in Omega-3 products.
Products derived from krill oil are considerably more expensive than products derived from pharmaceutical grade fish oil due to several factors, including:

• the low concentration of EPA/DHA in krill oil;
• the high cost of krill oil processing methods;
• relatively limited availability of krill, which are located and harvested near the South Pole;
• the fact that krill must be processed into oil onboard the harvesting ships to avoid spoilage;
• a limited harvest season of only a few months per year;
• the high advertising costs required to promote a relatively new and unproven product to physicians and consumer

Krill as a source of Omega-3
Like fish oil, krill oil contains EPA/DHA. However, Omega-3 products derived from krill oil typically have EPA/DHA concentrations of only 15-24%, compared to the 85%+ in pharmaceutical grade Omega-3 products. Because of this low concentration, the number of servings of krill oil required to meet the recommended daily intake of EPA/DHA is significantly higher than for products containing pharmaceutical grade Omega-3 derived from fish. For example, one of the best selling krill oil products currently on the market contains 72 milligrams of EPA/DHA in each 300 milligram capsule.

Ever take fish oil because the doctor says so? Well, you might as well ingest a stick of butter instead because the amount of fat in fish oil is very high. Check the labels. You will see essential fatty acids like Omega-3 - a combination of DHA and EPA is available in professional grade products without a prescription at your local pharmacy or direct from http://www.oceanblueprofessional.com. They also have samples you can order straight from their website. Order and get healthy!

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Fish Oil For Children - Are Omega-3 Fatty Acid Products Safe For Your Kids?

Is fish oil for children safe? As a parent you might be aware of the reported benefits of omega-3 fatty acids in the form of fish oil have. But along with this knowledge may be the skepticism of the safety and effectiveness of giving fish oil for children.

Of course, you only want what's best for your child and to help you decide whether giving fish oil for children is worth it or not, let us take a look at some facts about the benefits of fish oil for children.

IMPROVES CONCENTRATION AND LEARNING

Probably the most well known benefit of fish oil for children is the seen improvement in brain functioning, including memory, learning, as well as reasoning.

ALTERNATIVE TREATMENT FOR ADHD

Omega-3 found in fish oil is considered to be an alternative treatment for ADHD in children due to its ability to improve symptoms like inattention.

HELPS WITH AUTISM

Studies show that giving omega-3 fish oil supplements to children with autism significantly improved both learning and language skills.

HELPS KEEP EYES HEALTHY

It is important to start taking care of our eyes while we are still young. Omega-3 fatty acids, specifically DHA, can help improve focus, perception, and clarity of vision. In fact, DHA is found in high concentrations in the retinal tissues of the eyes.

THE HEALTH BENEFITS ARE IRREFUTABLE

It is very clear that omega-3 offers a lot of benefits for both healthy children and those with problems like ADHD and autism. The question now is, is omega-3 safe to give to children? Yes, it is safe, but you need to be careful when choosing a brand to ensure that it is of high quality.

HOW TO FIND A SAFE SUPPLEMENT FOR YOUR CHILD

How do you ensure that you buy an omega-3 supplement that is safe for your child? For one thing, make sure that the brand you will buy uses fish that is naturally high in DHA and EPA like hoki, salmon, sardines, and tuna. You also need to check that the DHA content is higher than EPA. Purity is also another important factor to consider.

Choose a fish oil brand that makes use of molecular distillation as a means of purifying the oil as this effectively removes the impurities. Also check the form of the oil in the capsule.

The natural form of oil should be retained as this plays a major role in the absorption by the body. Freshness can also be checked by looking at the total oxidation, which should be low to avoid side effects like bloating and burping.

Omega-3 supplements can help your kids a lot but be sure to pick one that is of good quality.

BONUS TIP!

If you are serious about finding the best fish oil supplement for children: you need to do your research! Find the best natural supplement that delivers on its promises and you will discover, like I did, that staying healthy, happy and vibrant is not as difficult as some would have you believe!

Visit http://www.fish-oil-advice.com/ to discover the exact secrets and lies I uncovered that brand name omega-3 manufacturers do not want you to know about!

Article Source: http://EzineArticles.com/?expert=Henri_K._Junttila

Fish Oil Supplements - How To Cope With Autism By Taking Omega 3 Fish Oil

Omega 3s effects on the function of the brain are well documented. The elderly find it gives them better memory and ability to focus. Childhood ailments like ADHD are minimized with a daily supplement.

People who sustain serious brain injuries have made miraculous recoveries when they take high dosages of fish oil supplements. Depression and other mental illnesses often are improved with omega 3 fish oil. The list continues to expand to include other sicknesses and conditions.

Autism is no exception. The causes of autism are still hotly debated. But while everyone else fights, omega 3 quietly is improving the lives of those with autism and their loved ones.

The brain is made up of fat and it has been discovered that omega 3 fatty acids are necessary for proper development. Pregnant women are now advised to take a pure fish oil supplement along with their prenatal vitamin.

The gestational period is an important time for neural development and omega 3 plays a big role in that. That need continues into infancy. Breast milk contains up to 1% omega 3 fatty acids. The need for continued supplementation into childhood is now being recognized. Autism is another place where children are benefiting from omega 3 in their diets.

Autism comes with many symptoms. All together they can be quite debilitating for the patient and exhausting for the caretakers. Fish oil supplements can help out in a number of ways. Cognitive skills are sharpened and communication improves. Memory and learning capabilities also increase.

Children and adults can concentrate better with an omega 3 supplements. Autistic children develop a longer attention span. The speech and intellect of an autistic person is improved. They sleep better. Aggression and hyperactivity are soothed. These children become more adaptable and social. Emotions are leveled to a workable state.

Fish oil supplements provide necessary nutrients to the human body that it cannot produce itself. Whatever the causes of autism end up being, it is apparent that omega 3 has a very positive effect on bringing out the best an autistic child has to offer.

The person that is inside can better be expressed without all the interference of symptoms of the autism. Buy a purified omega 3 fish oil supplement to decrease the worry of further injuring the autistic person. Omega 3 can give them a new chance to approach life. Quality of life increases as the omega 3 does its thing.

If you're interested in reading more about the health benefits of omega 3s and fish oil supplements, feel free to visit my website where I discuss the truth about omega 3 fish oil and what I personally use to stay healthy and in shape.

You can view my website now by clicking this link: http://www.omega-3-supplement.com

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How Much Fish Oil Is Needed For Autistic Kids?

As well as discovering how much fish oil is needed for autistic kids, it is also vital to ensure the oil is high quality too, being pure and high in omega 3 fatty acids. Learn the facts here and how to ensure you get the most effective and safe supplement.

One leading psychologist suggests that as many as 4 out of every 10 autistic children could improve dramatically, with 7% being cured completely.

In this study of 70 autistic children between 6 and 11 years old, it was found that a further 30% showed significant improvements, began to make eye contact and socialized much better.

So how much fish oil is needed for autistic kids?

The optimal dose is one distilled 1000mg capsule or soft gel containing at least 50% omega 3 fats of which at least 270mg should be DHA. After the age of 10-12, they can have the adult dose of two a day.

The omega 3 fatty acids are what make fish oil so powerful and the DHA fats provide most of the benefits. They are responsible for the anti-inflammatory qualities and make up a large percentage of the brains fats too.

Most of us are deficient in these fats but autistic children almost always have very low levels of these in their brains and increasing them can have a dramatic effect.

My son is mildly autistic and after 3 months on quality oils the differences were very obvious as his speech and general awareness significantly increased.

These oils are well-documented to show improvements in speech, reading, writing, cognitive awareness and vocabulary as well as improving hand-eye coordination.

I mentioned distilled oils earlier and this basically means they have been through the process that removes any remaining traces of toxins like mercury to leave safe and pure oil. This is essential especially as mercury is thought to be responsible for some cases of autism.

Check the label or website to see and you should also be able to see the individual DHA/EPA amounts. If they are combined or not there, you should avoid the oil as it will always contain more of the less useful EPA.

The best oils are the ones us adults use as the kids supplements tend to contain additives like flavourings that aren't needed. If the oil is fresh and pure, it will not give those fishy burps and you can even pierce the capsule and pour onto their food or into their drinks if they cannot swallow, as it will only have a slight ocean aroma.

I hope this article shows you clearly how much fish oil is needed for autistic kids and what to look for to get the most effective and safe oils to help significantly improve the quality of their life and aid in their future development.

If you would like to learn more about the pure DHA fish oil supplements I personally take and give to my son daily, visit my website below.

Discover the best omega 3 fish oil for autism available today.

Rich Hawkins is a dedicated researcher of the amazing health benefits of quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the latest DHA omega 3 supplements that he recommends after extensive research.

Article Source: http://EzineArticles.com/?expert=Rich_Hawkins

First, Do No Harm: Omega-3 Oils Treatments Against the Onset of Autism

From six months onwards, children afflicted with "classical autism" gradually exhibit an early onset of linguistic impairments, which stand in stark contrast to those at the other end of the spectrum, whose main challenge lies in social interaction. The most difficult part of the diagnosis is naturally the absence of remission, but the fact remains that autism is a highly variable neuro-developmental disorder without physiological attributes: for this reason, cases are only firmly established from the age of three onwards.

Therein lies a curious coincidence. Anthropologists are fond of saying that all human infants are prematurely born: if they waited until their brains are properly wired up, like all other mammals do, their heads would've gotten stuck in the mother's birth canal. So an infant gets out while it still can, and stays completely dependent on the mother up to the age of three. During those years, the baby effectively operates as a detachable fetus, while it sorts out the wiring in its heads.

So it's quite conceivable that the key to unlocking autism lies within those three years. Granted, we have absolutely no clue whether nature or nurture is to blame. Geneticists no longer talk of an "autistic gene", since the evidence points towards a combination of interlocking mechanisms. At the same time, we have exonerated quite a few suspects, such as preservatives, vaccines, and a combination of the two.

Still, there's no reason to despair, since we have at least one more potential treatment at our disposal.

For more than a decade scientists have observed one "missing link" in a number of seemingly unrelated ailments, from the definitively physiological to the apparently psychological. Schizophrenia has been associated with atypical neurochemistry without a doubt, whereas anxiety disorders are still being combated with bath salts. But in all these cases, as well as hyperactivity and now autism, the patients registered abnormally low levels of omega-3 fatty acids. These results, collected separately and in unrelated surveys, were originally dismissed as a statistical fluke, since omega-3 oils, and particularly those of the DHA variety, were then principally known for their anti-inflammatory effects in the cardiovascular system and had nothing to do with the central nervous system whatsoever.

Of course, the same thing once happened with the majority of pharmaceutical products we now consume as a matter of course. As long as there are no demonstrable harm, doctors are very comfortable with not knowing why something works as long as it works (and they get paid). Replenishing omega-3 acids in older autistic children's diets does alleviate some of their developmental difficulties, but only as long as they stay on it. These improvements include speech, cognitive awareness, as well as hand-eye coordination.

Pregnant women have long been advised to consume DHA supplements by the European Union, as a precaution against developmental disorders. It is very likely that a continued regime throughout childhood might deter the incidence of autism spectrum disorders.

We'll have to wait for quite a while before definitive proof comes out. But since fish oils do no harm, why take the risk?

If you're interested in reading more about the health benefits of omega 3s and fish oil supplements, feel free to visit my website where I discuss the truth about omega 3 fish oil and what I personally use to stay healthy and in shape.

You can view my website now by clicking this link: http://www.omega-3-supplement.com

Article Source: http://EzineArticles.com/?expert=Mike_M_Gibson

How Can Fish Oil Help Autistic Kids?

It is known all over the world to relieve autism. It has shown tremendous potential in regulating and alleviating symptoms of this condition. But how can this help autistic kids?

Autism is a developmental disorder that affects kids and appears during the first 3 years of life. Characteristics of autistic kids can vary, but autism mostly affects a child's communication and/or social skills. The exact cause as to the occurrence of autism is still unknown as of the moment, but research has it that autistic kids have remarkable problems with metabolism of omega-3 fatty acids. They have difficulty converting these essential fatty acids into forms necessary for normal chemical and biological reactions. It has also been found that levels of omega-3 are lower in those with autism compared to normal children.

It has also been discovered long ago that omega-3 fatty acids, specifically DHA and EPA, significantly affects brain function and mood. This should not be surprising as a large portion of the brain consists of DHA. DHA seems to have something to do with intercommunication between neurons, which make this ideal as brain foods.

Does this for autism really work?

Now the question is: does this really help autistic kids? There have been several studies conducted on the effectiveness of this supplementation as a natural treatment for autism. It has been found by researchers Patrick and Salik that children supplemented with this daily for 90 days increased their learning and language skills. Another study spanning 6 months showed improvements in sleep patterns, cognition, eye contact and social interaction. In another double blind placebo study published at the Biological Psychiatry journal, it was reported that autistic kids respond well to this supplementation showing reduced hyperactivity and reduction in performing repeating movements.

Where to get omega 3?

It is abundant in fish. However, autistic kids are almost always not fans of fish meals. There is also the problem of mercury intoxication which may even be more harmful. There are non-fish sources of omega-3, but just the same, high amounts must be taken in order for results to be seen. Fortunately however, there are not fish oil supplements that you can conveniently give to autistic kids. Fish oil caps, especially those that are ultra refined, contain pure omega 3 fish oil and offers benefits without posing any health risk.

How much this is needed?

Studies have established that at least 1 to 2 mg of fish oil supplement is optimal to yield positive improvements. However, it is important to make sure that the fish oil cap contains at least 50% active ingredient, DHA and EPA.

The discoveries the connection between omega 3 fish oil and autism continue to bring good news to autism sufferers. Yes, it can indeed help autistic kids attain better quality of life; it provides them a shot at eventually getting the normal life they deserve.

Get your free report about fish oil health benefits at www.PureConcentratedFishOil.com. For natural relief from pains and discomfort of arthritis, make sure to try pure fish oil supplements.

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Bound in a Soft-Gel: The Facts Behind Autism and Omega-3 Supplements

"I could be bound in a nutshell, and count myself king of infinite space, were it not that I have bad dreams." You can't help but wonder whether Shakespeare knew anything of autism when he wrote this line, or how his young son Hamnet met his demise.

We live in a relatively enlightened age now, but for the less informed ones amongst us, the autistic spectrum is just another name for a dungeon of ignorance from which there is no escape. The word spectrum means a lot here, because it marks the fluidity of the disease and reminds us so-called "neurotypicals" how little we know about it. (Autism actually comprises three different things - autistic spectrum, Asperger's, and a third catch-all condition whenever the textbooks are silent.)

The loss of language through brain trauma is debilitating in itself, but when the faculty is perceived to have never quite developed according to our standards, the human toll is catastrophic, not only to the lives of those afflicted, but their parents as well. This is not to say that autistic children are incapable of communication, or indeed, that they haven't established a separate and mutually unintelligible system of thought. We simply don't know.

For instance, one of the biggest challenges in child development is the construction of a "theory of mind", which is the way a person distinguishes the self from the other. Its imperceptibility means most of us take it for granted; but in the autistic child's case, it might happen, it might not, and the parent might never find out.

In the absence of standard pharmaceutical treatments, frustrated parents are trying everything that comes their way. The vast majority of complementary medicine have yet to demonstrate statistically significant results in clinical trials. However, this is not a verdict against experimenting with them as such, because the scope of potential measures is so wide as to swamp researchers in the field.

Take, for instance, omega-3 fatty acid supplements, more commonly known as fish oils and long championed as an antidote against cardiovascular diseases. Over a hundred small-scale studies have been conducted in conjunction with its benefits in language development amongst autistic children, for two simple reasons. An active form of omega-3, DHA, is present in the human brain, and its deficiency has been associated with a wide variety of neural disorders. There is also anecdotal reports from parents, who perceive an improvement in lexicon and awareness when their autistic children have been put on a long-term regime of omega-3 supplements.

Granted, these results are far from conclusive, and researchers are proceeding at a snail's pace. (Ethics committees are reluctant to tamper with a child's neurological development at such a tender age through clinical trials - heads may roll unless they have strong circumstantial evidence.) So in the meantime, let's stick to proven dietary supplements and hope for the best. For a treatment that comes with absolutely no risk, it can make quite a difference.

If you're interested in reading more about the health benefits of omega 3s and fish oil supplements, feel free to visit my website where I discuss the truth about omega 3 fish oil and what I personally use to stay healthy and in shape.

You can view my website now by clicking this link: http://www.omega-3-supplement.com

Article Source: http://EzineArticles.com/?expert=Mike_M_Gibson

Autism, Omega 3 Fatty Acids, Dietary Supplements and The Interval Between Pregnancies

Autism is a neurological scourge that affects as many as 1 out of 120 individuals. The causes of autism are poorly understood.

A very large study of pregnant women was able to determine that if the interval between pregnancies is less than 2 years, the risk for autism rises 3 fold! If the interval between pregnancies is 3 years or more, the incidence of autism drops to a base level that doesn't seem to vary much with regard to the incidence of autism and the interval between pregnancies. The study looked at over 400,000 pregnancies.

The study was unable to determine the reason(s) for the difference in the rates of autism when compared to the interval between pregnancies. The researchers suggested that it was likely that deficiencies in the mother's chemical make-up following the first pregnancy were not corrected by the time the mother became pregnant again. Genetic and other factors were not addressed.

Does this information position humankind for a paradigm shift about how we look at dietary and nutritional supplements? Several generations ago, scientist discovered vitamins. Vitamins are derived from ammonia and contain a nitrogen molecule. At first, nutritionists looked to find natural sources of the various vitamins. The mutiny on the English ship Bounty is based on the attempt to transfer and cultivate the breadfruit from one part of the Pacific to another. Breadfruit contains high amounts of vitamin C.

The next step was to manufacture vitamins and in some cases use them to treat various conditions such as malnutrition, wound healing etc.

This was followed by the current supplemental phase. People are free to supplement their diets with vitamins even when they are otherwise healthy. But the current mantra remains that if you have a balanced diet, you don't need vitamin supplementation.

Are we ready for the next step? The study on autism suggests that healthy people may be able to prevent or reduce the incidence of autism by extending the period between pregnancies to at least 3 years. But could there be more that could be done to lower the risk of autism?

We know that folic acid taken at critical times during fetal development will reduce the risk of neural tube abnormalities in the baby. There are other examples of the benefits of supplementation. Let's consider omega 3 fatty acids. Omega 3 fatty acids are essential nutrients. They are vitafats. Every cell needs omega 3 fatty acids. Omega 3 is essential for building normal neural pathways. Researchers have found that neural pathways built from Omega 6 fatty acids differ substantially from the neural wiring that occurs when omega 3 fatty acids are available.

Do omega 3 fatty acids cure autism? No. But omega 3 fatty acids are being used in neurological conditions with significant abnormalities. The basis for their use is the belief that these vitafats give the individual the best cellular environment and chance for combating these neurological abnormalities. After all, omega 3 fatty acid is vital, essential and our cells have to have it.

Maybe you've never heard about omega 3 fatty acids and their benefits. benefits of fish oil

When it comes to finding a reliable and proven source of omega 3 fatty acids, not just any source will do. There are bio-availability, sustainability and processing issues. New Zealand is a great if not the best source of omega 3 fatty acids. For purity and assay quality, the New Zealand government encourages fishing preserves, freshness and more. All these additional steps and considerations benefit you.

See why New Zealand is the best source for this vitafat. Simply click right here and find out more.

New Zealand and the best vitafats

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Fish Oil and Its Influence on Autism

We live in a very ignorant and pessimistic world, where we are quick to stigmatize people for medical conditions and then sideline them in every way. This is also the plight of children suffering from 'Autism', as the society considers them mentally weak, retarded and incapable of performing any activity.
However the truth is, autistic children are not retarded nor are they incapable of socializing. Autism can be best described as a neurological disorder that affects the functioning of the brain, and impairs a child's communication and creative skills. Health practitioners and researchers have attributed the growing incidence of Autism, to the lack of Essential fatty acids in children.
Several studies have been conducted on children suffering from Autism, in order to identify the ways in which their brain and its composition differs from that of a "normal" child. Most of these studies have shown a clear lack of DHA (one of the omega 3 fatty acids) in autism-affected children.
Omega 3 is the name given to a group of Essential fatty acids that are critical for a healthy brain and nervous system. But these fatty acids cannot be synthesized by our bodies, which is why we need to obtain omega 3 fats through our diet. However, most people do not get enough of these fats and end up suffering from a variety of health disorders.
In children Omega 3 deficiency is manifested in the form of various disorders such as Autism, ADHD, ADD etc. Emotional problems like depression, psychosis, anxiety etc can also be attributed to lack of DHA fatty acids. Thus it is absolutely essential that your kids get adequate amounts of Omega 3 fatty acids either through their diet or through supplements.
Benefits of Fish Oil for Children with Autism
Regular consumption of Omega 3 supplements can help your child in many ways. Some of the most significant benefits include -

• Improvement in cognitive abilities and communication skills
• Increase in memory and learning abilities
• Better concentration levels
• Increased attention span
• Remarkable development in Speech and Intellectual capacity
• Enhanced Quality of Sleep
• Reduction in Hyperactivity and Aggression
• Improved Emotional and mental health
• Better Adaptability and Enhanced social skills

If your child is autistic, fish oil is definitely the most important supplement you should be giving them regularly.
Omega 3 fatty acids can increase the quality of life of your children as well as improve their ability to learn and adapt to new environments. Just ensure that you buy the purest form and give your child the right dosage of omega 3 for maximum health benefits.

If you would like to know more information on fish oil benefit for children, please visit my blog at http://starvina.linktrackr.com/omega3oil4kids, this will give you a compiled comprehensive list of omega oil benefits for the young ones.

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How Much Omega 3 For Youths and Children and How to Get the Maximum Benefits Safely

When it comes down to how much omega 3 for youths and younger children to give, quality is actually more important than the amount of the dose. Find out how to ensure your child gets the purest and safest dose and the correct amount.
Generally speaking, fish oils are very safe if they have been purified (distilled) and only those annoying fishy burps are likely to put your kids off!
How much omega 3 for youths and children to use with a quality supplement are as follows. It is recommended that children up to around 7-8 years old have one 1000mg supplement a day, while older children and youths can take two.
What is extremely important is that the oil is proven to be pure or has been molecularly distilled. This process separates out the oils from the toxins like lead and mercury which can result in long term health problems as they are stored in the body.
This is because children's defense systems are still developing and they are not able to process these toxins efficiently and so it can be storing up problems for the future.
Getting the right oil can deliver benefits like improved comprehension, better vocabulary, improved IQ and better coordination. For those with autism or ADHD they have shown to have particular beneficial effects and help to normalize their behavior and improve their concentration.
I personally give my son, who has mild autism, one 1000mg capsule a day and have seen significant improvements over the last three months. As he cannot swallow them, I cut them open and pour the contents into his morning juice.
You should avoid cod liver oil because it contains only small amounts of useful omega 3 fatty acids and also high amounts of vitamin A, which can be toxic in high amounts.
You should also avoid oils especially for kids as they tend to contain sweeteners, colorings and additives that are unnecessary.
The best oils come from the whole fish like Hoki, Tuna and Salmon which contain the essential omega 3 fats DHA and EPA. If you want the full benefits for your children, then you want as much DHA as possible as this is responsible for most of the rewards.
I would recommend to get at least 250mg of DHA in each capsule and you should see improvements within weeks.
It is important to remember that these natural oils can also help with your health and well-being too, reducing the risk of a heart attack or stroke, ensuring correct brain health and helping to cure age related eye disease among others!
Now you know how much omega 3 for youths and younger children to give, you can introduce the right supplements knowing that they will be pure and safe and give lasting benefits.

Discover the best omega-3 fish oil for children available today.
Rich Hawkins is a dedicated researcher of the amazing health benefits of quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the latest DHA omega 3 supplements that he recommends after extensive research.

Article Source: http://EzineArticles.com/?expert=Rich_Hawkins

Essential Advice on Giving Children Omega 3 Fish Oil

Before giving children omega 3 fish oil, it is vital that you know what to look for regarding the purity and the different omega 3 levels. Many oils available today still contain traces of toxins from the fish and low levels of the most important omega 3 fatty acid for children.
There have been cases in the UK and in the US where fish oils were removed from sale due to unacceptably high levels of toxins like mercury, lead and PCB's.
In a child these can build up over time as their immune system is not properly formed and potentially lead to health problems later in life and cancel out any benefits gained from the oil.
The best way to avoid this when giving children omega 3 fish oil is to make sure they have been molecularly distilled as this process separates out the toxins from the oil and enhances the omega 3 content.
Occasionally a fish can be so pure as to not need this process in which case it must come with a COA or Certificate of Analysis to prove it. The only one I am aware of is the New Zealand Hoki as it lives in such pristine waters away from any industry and shipping.
The next crucial factor is the amount of DHA fatty acids in a fish oil supplement.
High levels of this have been shown to significantly aid in a child's development, improving verbal ability, hand-eye coordination, vocabulary and even raising their IQ.
For children with ADHD and autism they are especially important and many studies have shown how they help to improve in areas like concentration and mood management as well.
My four year old son has mild autism and within 3 months of giving him quality DHA oils there was a significant improvement in his development, especially speech and cognitive understanding that just would not have happened otherwise.
I would recommended to get 280mg of DHA per 1000mg capsule with around half that of EPA, the other less useful fatty acid.
You also do not need a special supplement when giving children omega 3 fish oil as the kids ones tend to be less pure and contain unnecessary colouring and additives.
If they are not able to swallow, simply pierce a capsule and pour into their morning drink or onto food. Very pure and fresh ones will not have much of a smell and you shouldn't get any complaints!
Regarding dose, one 1000mg capsule a day containing around 50% omega 3 is fine for 2 -8 year olds and then the adult dose of two a day after that.
Now you know what to look for when giving children omega 3 fish oil, you can select the most effective and safest oils with confidence and help to make a significant impact on your child's development now and in the future too.
If you would like to learn more about the pure DHA omega 3 supplement I personally give my son every morning, visit my website below.

Discover the most effective and purest omega-3 fish oil available today.
Rich Hawkins is a dedicated researcher of the amazing health benefits of quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the latest DHA omega 3 supplements that he recommends after extensive research.

Article Source: http://EzineArticles.com/?expert=Rich_Hawkins

Fish Oils For Autism – How Taking The Right Fish Oils For Autism Can Increase a Childs Developmen

Fish Oils For Autism – How Taking The Right Fish Oils For Autism Can Increase a Childs Development by Rich Hawkins

There has been much discussion about fish oils for autism and the results of recent research show how this oil can really help to improve in many areas of an autistic child's development. Let's look at how it works and how to select the most effective and safe one.



Scientists have discovered that over two-thirds of those with the condition, which restricts the ability to communicate and make sense of the world, have a deficiency in crucial omega 3 fatty acids which quality fish oils for autism can replace.



It is now known that omega 3 fatty acids play a key role in the health of our children's neurological development. The two main ones are DHA and EPA and it is now accepted that DHA is responsible for most of the health benefits.



Our brains are composed of over 30% DHA fats to illustrate just how important they are and it is estimated that over 90% of us are deficient in them as we cannot manufacture them ourselves so it must come from our diet.



In a recent study by two American researchers (Patrick-Salik), children diagnosed with autism were given a daily supplement of fish oil/borage oil for 90 days. At the end of 90 days, the children on the fish oil supplements showed significant improvements in their language and learning abilities.



Trials like these and the results many parents have found show just how important fish oils for autism really are, even though more research is needed.



They have already been proven to significantly improve brain health and mental well-being in adults, and with autistic kids the main ones are noticeable improvements in speech and comprehension, better sleep patterns, and less hyperactivity and anxiety.



Obviously every child is individual so whilst many parents see an improvement, some may not.



I have been an avid fan and researcher of fish oils for a long time and when my own three year old son was diagnosed with mild autism some months ago, he went straight onto these oils as you can imagine!



I noticed after about six weeks of taking a daily supplement his speech and how he was using the words was much improved as was his general ability to make sense of what was going on around him, and it was nice when family and friends also commented on this.



One of the hurdles I see facing parents is how to give your child these supplements. The one I use is extremely pure and has only a faint ocean aroma so as my son will not swallow pills, I simply cut one open and put it in his morning juice which works great, and you can put them into their food too.



I personally do not use special ones for kids as they tend not to be as good and have many additives to make them more palatable. A high amount of DHA is vital and I would recommend at least 250 mg of DHA per capsule, twice the amount of EPA.



Also ensure they have undergone molecular distillation to remove all the impurities like lead and mercury to make the fish oils for autism totally safe otherwise your child may be ingesting these harmful toxins.



There is no doubt in my mind that high quality pure and safe fish oils for autism can really help to improve the quality of life for these children and with all the other health benefits they bring, it's no wonder they are so popular.



If you would like to learn more about the high quality DHA omega 3 supplements I personally take daily and give to my son, visit my website today.


Discover the best fish oils for autism today.

Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at www.best-omega-3-supplement.com and discover the very latest and effective omega-3 fish oil supplements Rich recommends after extensive research.



Article Source: Fish Oils For Autism – How Taking The Right Fish Oils For Autism Can Increase a Childs Development

Fish Oil and the Treatment For Autism

If you are at all familiar with autism, then you are probably aware of the recent movement, popularized in the press by celebrities such as Jenny McCarthy, that believes that autism, a brain development disorder that can interfere with and even prevent many types of social interactions and communications as well as making traditional learning difficult, can in fact be treated and cured. Previously, most experts had believed that autism was largely incurable, and that the best-case scenario would be for parents of autistic children to simply treat those children to cope in the real world to the best of their abilities if possible. If not, then often these children, once adults, would end up in assisted living and adult care facilities.

Fortunately, with the advent of a variety of new research arenas in the area of autism and other developmental conditions, this no longer has to be the case. And, not surprisingly, omega 3 fatty acids are playing a major role in this groundbreaking research. Omega 3 fatty acids are found in fish oil, and they are vital to your body's daily functions. However, it is nearly impossible to get the amounts of omega 3 that your body needs on a daily basis from diet (even healthy diet) alone, which means that nearly the entire population is operating on some level of omega 3 deficiency.

While for most people, this deficiency may manifest itself as a lack of focus, unnecessary levels of stress or, later in life, coronary complications, for people with developmental issues, this shortage of omega 3 can make life much more difficult than it should be. As a result, adding an appropriate amount of omega 3 to an autistic child's diet can actually work wonders on behavior and practical life. Studies indicate that the addition of omega 3 to autistic children's diets can result in improved sleep, better cognition, hardier health, and even a dramatic increase in eye contact, which can be extremely difficult for autistic children.

Of course, as with any pediatric treatment, you should never start giving your child dietary supplements of any kind, whether they are autistic or not. Make sure that your supplement is made from pure salmon oil, which is less likely to contain heavy metals like mercury, and that it is tested for purity and certified by organizations like the World Health Organization or representatives from the American College of Toxicology.

To learn more about a fish oil supplement that is 100 percent pure and made from salmon raised in the pure, icy waters of the Arctic Circle, access http://www.omega-3.us.

Over the past 25 years, Michael Byrd has helped thousands of people all around the world to look younger, feel better and have more natural energy. Trained as a Physical Therapist, he discovered how to use special omega 3 formulas and other nutrients to easily create optimum nutrition and health for his clients. To get your free educational CD, visit his site at http://www.omega-3.us.

Article Source: http://EzineArticles.com/?expert=Michael_Byrd