Tuesday, June 29, 2010

Help the Child With Auditory Processing Issues to Block Out Background Noise and Unpleasant Sounds

Kids with auditory sensitivities may want to wear earplugs not just when there is a lot of distracting noise, such as a restaurant, but in places where unexpected loud sounds can disturb them: public bathrooms with toilets that flush loudly, parties where balloons pop, and so on. Contrary to popular belief, earplugs do not block out all sound. They simply reduce overall volume. Foam earplugs are cheap and easily found in drugstores, and you can teach your child with sensory issues how to roll them between her fingers to make them smaller and then insert them into the ear. While you don't want your child to become used to wearing earplugs all the time, in particularly challenging situations they can be a real stressbuster for the sensory child with auditory sensitivities.

Noise cancellation headphones are not only a great idea for concerts and Monster Truck® shows, but for sensory breaks where the child has a strong need to block out background noise and reduce auditory stimulation. These block far more noise than do earplugs so use them judiciously, ideally under the guidance of a sensory smart OT who can set up a sensory diet that incorporates breaks from auditory stimulation. Noise cancelling headphones can typically be found for $15-35 in hardware stores although you may want to do an internet search to find them in the smallest sizes.

If background noise makes it difficult for a sensory child to fall asleep or focus on schoolwork, you can use a white noise machine, a radio turned to static, a fan, or an aquarium to provide masking for distressing and distracting sounds. Experiment with music designed specifically to improve focusing, such as Hemi-Sync Metamusic®. New Age music or nature sounds may help some children with SPD focus better, or they may distract them further. Work with the child to find the music that enhances his focusing ability. Observe his responses and ask him if the music is helping or hindering him.

The information contained in this article is provided as a public service. It is for informational and educational purposes only. This information should not be construed as personal medical advice. Because each person's health needs are different, a health care professional should be consulted before acting on any information provided in these materials. Although every effort is made to ensure that this material is accurate and up-to-date, it is provided for the convenience of the user and should not be considered definitive.

Nancy Peske is an author and editor and the parent of a child who at age 2 was diagnosed with sensory processing disorder and multiple developmental delays. Coauthor of the award-winning Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Processing Issues, available from Penguin Books, Nancy offers information and support on her blog and website at http://www.sensorysmartparent.com She has been active in the SPD community since 2002.

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Do You Feel Rejected Because Your Child is Autistic?

I was talking to a dear friend of mine on the telephone, who has a child with autism. She was telling me, how she feels rejected, not part of her family, relatives, and friends, because of her son with autism. Do you ever feel this way, or have felt this way? I do understand those feelings, and I can identify with them. I have experienced that many parent(s), caregiver(s), are feeling rejected because their child has the disorder of autism.

Many of us have grown up on a "turn table" trying to please most of the people we know, so they will not reject us. We want to be perfect or desire to be perfect in the eyes of others. You now have a child with the disorder of autism, and you are discovering you feel out of the "normal" crowd. You are rejected from the people that you wanted to be accepted with.

You are probably thinking and feeling that the only way to be accepted from being rejected, is through your performance. Which means, your child now has autism, and if you do what others in your group want you to do, you will be accepted. Since your child is autistic, your thoughts are, they will probably reject you. Having a child with autism does not make you as parent(s), caregiver(s), "abnormal", or should it make you feel rejected.

I have had many discussions with my friend, concerning her feelings of being rejected because she has a child with the disorder of autism. We have discussed and agreed, that you do not have to be perfect whether you have a child with autism, or child who does not have autism.

Yes, there are people who will not accept you and will reject you because your child is autistic, and you do not perform perfectly to please them, or are up to their standards. In reality, what does it matter if other individuals will reject you, because of your child with the disorder of autism?

You as parent(s), caregiver(s), do not have to feel you need to please people, so that you are accepted and fear you will be rejected, now that your child is autistic. It is imperative for you to know, you and your child have many talents, gifts, and do not need to express the feelings of rejection.

I have been in your situation. I have tried hard to prove myself in the area of being accepted, so I would fit in, and not feel rejected because of the disorder my brother had.

I came to the conclusion, and I hope you do also, that you as parent(s), caregiver(s), are not rejected because of a child with autism. You may feel that way, but the truth is, the people who are rejecting you, are in reality rejecting themselves.

Grow and learn from your child, become more educated with new research that is being done for autism, make new adjustments, changes and challenges. In addition, by doing this, it will give you new hope, and will help you break those feelings of being rejected.

We all have an inbred need to be loved. But, we do not need to perform so we are not rejected. You, and your autistic child, will experience that blows of life knock you down, but the important thing to remember is not to stay down. You will develop the quality of rebounding from rejection as you become stronger in knowing, that you will soon develop confident strong feelings of being accepted.

Learn and grow by gaining knowledge about autism. Keep updated on the new research that is being done, and make good choices of who your friends are, and the people you want to spend time with. Many individuals do not understand autism, nor do they want to know about it. Therefore, if people in your circle, are rejecting you because of your child with the disorder, choose new friends that understand, and they will give you the support you need.

"Bonita Darula provides you with an imperative e-book, about Autism. Your child and you are unique and must be treated with the individual attention you deserve. Be her guest at ==> http://www.autismintoawareness.com Take action now. Download your e-book and receive your FREE bonus products."

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Teaching Autistic Children to Take Responsibility For Their Actions

Children should always be taught to take responsibility for their behaviour. But what about those who are afflicted with autism and have different ranges of temper tantrums and angry outbursts? Should we allow them to carry on and make excuses for them because of their behavioural imbalances? Are we to ignore them or de we step in and educate them so they can learn to co-exist with others?

Children with autism can be corrected and guided into better ways of controlling or displaying their emotions. It is crucial for parents or adults to manage the temper outbursts and anger displays of an autistic child. Slowly, they can be taught that outbursts and tantrums are generally unacceptable. What is crucial is for the adults to be patient and be attuned to the triggers that set off these extreme reactions and manage them. Most often, it could be that the child is just over stimulated, tired or overwhelmed with too many new things. Autistic children don't process data like an average child does, and sometimes external factors such as too many loud noises, bright lights or unusual sounds trigger their outbursts and tantrums. Coming across too many new faces or too many activities also sets off extreme reactive behaviour in an autistic child. A simple overload of all these causes them to behave in a way that we think is inappropriate, so we should do justice to them and keep them from experiencing too much all too soon.

It may be a taxing process, but when started on early in the life of an autistic child, discipline and management of behaviour can eventually attune them to co-exist in normal surroundings. Parents or caregivers need to be educated on the sensory overload that an autistic child may experience so they can explore the most effective ways to guide the child through. This may take extreme dedication and patience, but consistency and perseverance will eventually pay off. Find out how the autistic child communicates best with his surroundings without intimidating him. An autistic child can learn to be the best according to their abilities, to fit in our society and gravitate towards new challenges and opportunities.

Andrea has written articles on many aspects of life for more than 3 years and recommends that you may want to check out coupon organizer or perhaps marketing strategies!

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Monday, June 28, 2010

About Autism and Pervasive Developmental Disorders

Most people have heard about autism and it is a recognizable childhood constraint that is not so uncommon that you are never likely to come across somebody who suffers with autism: in fact, as many as 1 in every 110 individuals is autistic, with a higher incidence of males to females. There is no need to avoid people with autism, however, as they can't pass it on to you and you can't catch it from them no matter what you do or how close you get. Autism is something sufferers are born with. It is regarded as a disorder that affects the child's development due to the activities of the brain being affected.

In fact, autism fits into a group of developmental conditions that has become known, in recent years, as PDD, or pervasive developmental disorder. The best known one of these PDDs is autism which is the reason that this group of developmental disorders is often referred to as ASD, or autism spectrum disorder. This often causes problems with communication and the normal childhood milestones. It also results in a person with autism having problems with social interactions, sometimes having an intelligence that is lower than average, or having an intelligence that is higher than average. People who are known to be autistic have great difficulty relating to people at an everyday level, with children often experiencing hindered language development.

Sensory perception is also affected, with altered states of awareness, lighter and brighter colors, louder sounds and more intense smells: in fact, everything experienced appears to be at a more profound intensity than individuals without this developmental disability. Another well-known condition that comes within the aegis of PDD is Asperger syndrome, whilst Rett Syndrome and CDD [childhood disintegrative disorder] are two lesser known developmental disorders within this particular spectrum of medical disorders.

Is it Known how Autism Occurs?

Autism affects each sufferer differently and, for every person with autism, there is a different degree of affliction, some having autistic symptoms that are very mild whilst others are very profoundly affected. It is this wide spectrum that causes doctors to believe that autism is partly due to genetics and partly due to influencing environmental aspects. So far researchers have established that autism is not caused by any viral infection and, although a family with one autistic child is more likely to have another, they know autism doesn't occur as the result of anything the parents have done when raising their children.

Within our brains there are 100 billion neurons. These neurons, or nerve cells, carry electrical impulses that jump across little gaps between the many thousands of connections. These gaps are called synapses. The way electrical currents can jump across synapses is due to a biochemical process that lowers the number of potassium chemicals [potassium ions] on one side of the synapse whilst, at the same time, increasing the number of sodium ions. This is referred to as 'opening the gateway'.

When the gateway opens, there is an exchange of ions from one neuron to the next, enabling the electrical impulse to jump across the gap. The gateway then closes behind it and another gateway opens in front of it. In this way an electrical impulse leaves the brain and will travel to different parts of the body. All our senses depend on these electrical impulses, including communication and how we behave. The gateways are affected by the quantity of chemical messengers the brain sends out: these are called neurotransmitters and they are chemicals as well.

There are lots of different kinds, such as dopamine and serotonin, although there are many more. Each one interacts with another one and they all rely on a very delicate balance between all of them, so it is hardly surprising that, sometimes, things don't go exactly according to plan and something gets mixed up or misfires. This can cause problems such as autism.

Other from that, research continues. At present doctors and researchers still don't know for sure why some children develop autism and why some children don't. Furthermore, there are no tests that can identify whether a child is exhibiting autistic symptoms or not. Usually, autism is identified when a child is aged between 18 months and 4 years, often by doctors ruling out other causes for the child's lack of spontaneity or development.

The diagnosis eventually rests on experts' observation of the child's behavior and presence or absence of communication. Eventually, the diagnosis is established by listening to the parents' observations of how their child responds within the home environment, along with reports from neurologists, child psychologists and pediatricians. Ultimately, these reports are considered along with the known childhood milestones, enabling a pattern of persistent behavior to emerge.

Living with Autism

Autism is a developmental disorder for which there is no cure. However, the effects of the autism can often be minimized by teaching the child how to cope with it. The child develops specific skills for coping with the problem, eventually learning how to minimize the effects of autism in their lives and their surrounding family. Despite this, there is no getting away from the potentially devastating effects autism can have on how the surrounding family is able to cope. Some families manage better than others, but the sooner treatment begins the sooner a child with autism can begin to adapt to the incomprehensible world they have found themselves in.

As the child grows it becomes evident how the autism is affecting them: this will affect the kind of treatment they will be offered. Treatment will be managed within the team allocated as being responsible for that child. This team will be made up of child psychologists, pediatricians, neurologists and probably social workers, as well as other ancillary professionals such as speech therapists and behavioral therapists amongst others.

Treatment for an autistic child will be organized to make the most of the skills they have, and maximizing the skills they need to have to be able to cope with their lives. Such therapies may include speech therapy, occupational therapy and even music therapy and may, or may not, also include course of medications as well. Another therapy that is becoming particularly popular due to its efficacy is art therapy. Although many children with autism eventually succeed within mainstream education, some autistic children are better suited to being educated at a special school that can cope with behavioral difficulties.

Behavioral Difficulties

A person growing up with autism will always be aware that they are living in an incomprehensible world. Hopefully, however, by the time they are adults they should have developed the skills to deal with most problems they may encounter, although this isn't always the case. It is important to remember that the brains of people with autism function differently to everybody else, including many of the fellow sufferers. Social cues such as body language and facial expressions can cause them perplexity, causing them to behave in a manner that may seem strange. Their behavior may even make you feel uncomfortable and prefer to avoid them. Basically, however, somebody growing up with autism doesn't have the social skills to pick up the unspoken cues that people around them provide all the time.

Frustration can be a big problem for children with autism because they are unable to express themselves adequately. They may want to make friends but be unable to do so because they don't know how to go about it. This can cause tantrums or behavior that could be perceived as aggression, or they may behave in ways that could be interpreted as inappropriate, causing the recipient of such behavior to feel very uncomfortable indeed. Although people with autism don't experience emotions and want to show affection, their interpretation of how this affection should be shown is an individual experience. It is one that could probably not be accepted as the 'norm', perhaps if you hug them they will pull away because they don't like the experience of being touched.

Sudden noises can cause people with autism to become easily startled as their senses are greatly heightened. They respond best to routines as changes in their daily pattern of living can cause them to become extremely anxious: rigorous routine helps them to maintain a degree of control over their lives that, in many ways, are dominated by the will of somebody else's control. There are some individuals with autism for whom repetitive movements represent their fragile control over their lives and, to them, mean that the world will be all right that day. Different objects and ideas can represent real occurrences in their lives: perhaps avoiding all foods with a certain color, or counting the number of red cars they pass on the way to school: a certain number meaning it will be a good day and a different number resulting in a bad day, with all subsequent emotion and behavior stemming from these arbitrary encounters.

Anne is a full-time, professional writer, educated to MA level. Her specialist field is medical and healthcare subjects, as well as a profound interest in the latest technology and scientific research.

Anne is currently re-developing her website, http://writtenbyanne.com.

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Birthday Party Success on a Special Needs Diet

There are two parts to birthday party success on a special needs diet. One is having your own party with food you can eat and everyone will enjoy. The second is being invited to someone else's party and being prepared with your own goodies that don't make you feel like you are missing out on the "good stuff."

As a child with ADHD or on the autism spectrum, it might be rare that they are invited to a party to begin with, so when it does happen, you want it to go well. The focus of today's article is about food and not the sensory issues of birthday parties. Provided your child can handle these events, I'm going to give you tips on how to enjoy them while on your special needs diet. If you're child isn't quite "there" yet with the ability to attend parties without overwhelm, keep in mind that being on the diet will change that! Don't disregard this helpful information, but keep it for when you need it.

Your Own Party

The place to start is mental attitude toward the issue of party food. When we first went through these dietary changes, I panicked just thinking about what I would make that the other kids (who weren't used to our food) would enjoy. Don't focus on what they will think about the food. Focus on the fun they will have while there. That's all that really matters. If the party is fun, then it's a success.

The good news is that by serving only healthier foods, or even a few transitional things that are still within the diet criteria, you are going to have a whole group of kids who aren't spiking on artificial chemicals and sugar overload. That alone can make a world of difference from the typical party craze.

It's been through trial and error that I've found what works well. I definitely don't recommend that you make your child's food different on the side and provide standard food to the other kids. After all, this is your child's party and you can make sure that he or she gets the same thing that all the other kids get for once.

Ideas to make it easier on you:

  1. Set the party time mid-afternoon for a 2-3 hour window. That way you can avoid providing an entire lunch or dinner meal.
  2. Make a list of your child's favorite foods and include them. (The success of any of the following food suggestions will, of course, depend on your child's unique sensory issues. If your child has limited preferences, keep these in mind for the other kids. Even if yours wouldn't eat it, keep it within the diet guidelines so you don't have to say no just in case!)
  3. Don't underestimate our kids and assume they won't eat something healthy! Set out a uniquely designed veggie platter with the other snacks and watch it disappear, too.
  4. Make a delicious fruit salad with berries or other in-season fruits. Serve in a clear cup with a blend of fruits as a sauce on top.
  5. There are great homemade non-dairy ice cream recipes and even store-bought brands.
  6. Make cupcakes instead of a birthday cake if you don't want to serve a GFCF version to everyone. You can provide both, but have them look the same. Better yet, use homemade or store-bought non-dairy ice creams to make an ice cream cake and skip the baking all together.
  7. Give small, inexpensive toys that you can buy in bulk as prizes and goodie bag stuffers instead of candy. As a party activity, make a craft and have that as the take-home gift. (At my daughter's 6th birthday party, I bought a package of craft gems, some bottles of craft glue, and shot-glass sized tea candle holders. The girls all decorated their candle holders and took them home with a candle inside. It was very inexpensive and they all loved it!)
  8. Make air-popped popcorn instead of the microwaved, chemical covered kind.
  9. Make homemade lemonade (with stevia or agave syrup instead of sugar) or serve plain fruit juice mixed with soda water for fun party drinks. Freeze a berry inside ice cubes for an added touch.
  10. If the party must be scheduled around a main meal, use oven baked potato wedges (or "fries") as the main base of the meal. Build the rest of the meal around it. If you think of a base that doesn't include flour products or dairy, then it takes the pressure off of making something without substitutes!
Most importantly, be prepared! Brainstorm and be creative. Remember, the games and entertainment you have will make the party the success, so put most of your efforts there and have fun!

Parties Away from Home

It isn't easy to go to a party and miss out on all the special treats and foods that are standard party fare. Let's face it, pizza, hot dogs, cake, flavored chips, artificially buttered popcorn and chemical-filled drinks abound at parties. The last thing we need is the regret of attending one and dealing with a week long reaction to the food. It only takes a small amount to see a reaction like this and to overload at a party will not move you toward success. This is not the time to let down your guard on diet, especially knowing that parties are a sensory overload even without the junk food!

Plan of action:

  1. Simply explain to the other parent that your child has allergies to certain foods. (You don't have to mention the specifics like artificial ingredients, gluten, dairy, etc...)
  2. Be specific that your child should only eat/drink what you provide. (It is just safer this way. Other parents will sometimes go to great lengths to try to provide something "acceptable" for your child but miss a key ingredient. After their efforts, it's harder to say no, so play it safe and keep it simple from the start!)
  3. Be prepared and stay well stocked! (Prepare the "safe" recipes in bulk batches of cupcake sizes and freeze them to have on hand at a moment's notice. That way, you aren't making a whole cake recipe for your child every time someone else has a party!)
  4. Keep a stash of "party food" ready, but not visible! (There are natural, fruit-juice sweetened candies and gummy bears that you can buy to use as a trade for the chemical-filled junk when coming home from a party. This stash is only for trade-offs from what other people give them. I don't recommend keeping it for regular use at home!)
  5. Even better, trade for money! (Older kids who understand the value of money and want to save for something special will gladly hand over the candy in return for some cash. Keep it realistic and don't pay too much. As my son says, "That candy only lasts a little while in my mouth, but a toy lasts forever!")
These tips don't only apply to birthday parties away from home, but also for seasonal events, spontaneous get-togethers, or even regular play-dates. Being prepared and sticking to the plan are the most important factors in your success with a restricted diet. Start with these suggestions and create a plan that works well for you.

© 2010 Stephani McGirr

WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR BLOG, EZINE OR ON YOUR WEB SITE? You can, as long as you include the following with it: Stephani McGirr publishes "The Nourishing Journal" - a free twice monthly eZine for parents of ADHD, ASD, and other special needs children who are looking for natural methods to help their family. If you're ready move from struggle to success and create a peaceful home life your family loves, get your FREE tips, tools and recipes now at http://www.NourishingJourney.com.

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Sunday, June 27, 2010

Picture Communication and to Do Lists For Kids With Sensory Issues Or Autism

Encourage sensory kids, even preverbal or nonverbal ones, to work with To Do lists!

Many people are able to organize their day and prioritize their activities without having to refer to a To Do list. Others enjoy the satisfaction of checking off each task on the list as they complete it. Kids with sensory issues often have difficulty with organization and should be encouraged to create and work with To Do lists for chores, homework, and appointments. Having visual evidence that there's a lot to be done before the television goes on will help them stay focused on the tasks they need to complete.

Visual or picture To Do lists, which use stick figures, simple line drawings, or photographs to illustrate what is on the agenda, can be very helpful for a child who is unable to read. A To Do list provides clarity about what the future holds and helps build the child's ability to sequence tasks. One child may do fine with a morning routine To Do list that has line drawings for eating breakfast, washing up, brushing his teeth, taking his vitamins, getting dressed, brushing his hair, putting on his backpack, and walking with a parent to the bus stop. Another child might need to have a particular activity broken down into steps: for washing hands, her To Do list might have a sequence of drawings that illustrate turning on the tap, wetting the hands, using soap, rinsing the hands, turning off the faucet, and drying the hands.

In addition to using visual To Do lists during the course of an average day, you can make a unique list of the tasks to be completed while you and your child are out and about. If your child sees that photograph of the bank and then the photo of the grocery store, she will feel a sense of control as she is taken from one environment to the next. You might even ask her to "read" what's next on the list.

To Do lists in school are helpful, too, for everyday activities and special events such as field trips. Encourage kids to check the agenda throughout the day and cross off completed tasks.

Copyright © 2010 Nancy Peske

Nancy Peske is an author and editor and the parent of a child who at age 2 was diagnosed with sensory processing disorder and multiple developmental delays. Coauthor of the award-winning Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Processing Issues, available from Penguin Books, Nancy offers information and support on her blog and website at http://www.sensorysmartparent.com She has been active in the SPD community since 2002.

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Thursday, June 24, 2010

Making Sense of a Lack of Eye 'I' Contact in Individuals With Autism

"Sometimes I practice looking at someone directly to see what it feels like. If I practice long enough maybe it will feel okay to do. I notice that this is important, but it goes against my rules. If somebody made me look at him in the eye, I would probably do it, but you better believe that I would hate him. I will look someone in the eye when I am ready and do it in my own time and space. If someone is trying to fix himself that part is just not ready yet. Have you figured out that I am very stubborn? It's not that I like being stubborn, but I need to protect myself."

Let's make sense out of this autistic child's experience. We can only infer what is going on within him. He seems to be telling us that eye contact does not come naturally to him. He also might be saying, "leave me alone and do not force me to look you in the eye." If he is forced, he is saying he will resent that person's interference. Finally he is telling us he is trying to fix his situation and does not want to be intruded upon by others.

What do we do about this child who cannot look at us directly? This is a quandary for us because as typical people we know that when good communication is taking place the individual is direct and focused on the other person. With the person with Autism Spectrum Disorder (ASD), this is not the case. In fact it appears to be just the opposite. The urgency is to want the person with ASD to be in the world and be like us. This may cause us to force or demand the child to use eye contact. I believe this is putting the cart before the horse.

As we know people with ASD struggle with communication and relationships with others. Eye contact stands out as a nonverbal gesture that feels troublesome for those who work with or have children with autism. I believe that the child will start to be more direct with his eyes when he is ready. Thus we need to be patient and let it happen in the normal course of the child's development.

Some thoughts to think about regarding eye contact:

1) the child is not deliberately being difficult by not using eye contact,
2) his body will not let him use his nonverbal gestures as we might be familiar with,
3) this does not mean that the lack of eye contact cannot change over time,
4) as the child develops his ability to communicate verbally, his use of direct eye contact will develop as well,
5) in fact it might be the last nonverbal gesture he will be able to conquer. This will vary from child to child,
6) eye contact is a nonverbal (gesture) communication from the unconscious of a person,
7) when communication is good we say that the person is congruent. Their verbal communication is complimented by their nonverbal gestures (eye contact being only one of many nonverbal gestures). This means that the person will use direct eye contact when he feels more comfortable with his verbal communication and his relationships with others. Eye contact demonstrates the individual's confidence and self-esteem, and finally
8) a way to think about eye contact is that the child will use 'eye' contact when he can use 'I' contact.

Karen Savlov is a psychoanalyst and Marriage and Family Therapist with a private practice in West Los Angeles, California. My specialty is Autism Spectrum Disorders, anger, dissociation, depression, anxiety and relationships. For new and creative ways to think about autism read and follow my blog at http://www.wonderingaboutautism.blogspot.com. I can also be followed on Twitter at Autism Thoughts.

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